Chicken, appropriate amount, pork lean meat, 1 small piece, red dates, 3, (I like to add a honey knife), mushrooms, 5, a ginger, 1 slice, the amount of water.

Practice

1. Chicken pieces, lean meat washed and drained, mushrooms soaked in water for half an hour, red dates washed and cut open.

2. Rice cooker with 2 cups of water.

3. Put the chicken pieces, lean meat, mushrooms, red dates, ginger, (honey dates) into a stainless steel pot, add water. Finally into the electric pot, cover the lid (or water vapor into the chicken soup is not good)

4. Press the electric pot cooking gear, cooking to jump to the insulation gear, that is, the inner liner of the water boiled dry, you can take out and put the salt, monosodium glutamate seasoning.

Chicken soup, especially old hen soup has always been known for its flavor, "fill the void" effect is also known. Chicken soup can also play a role in relieving the symptoms of colds and improve the body's immune function. Chicken soup is nutritious and delicious, many families take chicken soup as a good tonic, while the family has a patient is also often boiled a pot of chicken soup as a tonic.

But not all people are suitable to drink chicken soup, depending on individual circumstances. Chicken soup, especially hen soup has always been known for its delicious flavor, and the effect of "deficiency" is also known. Chicken soup can also play a role in alleviating the symptoms of colds and improve the body's immune function.

Chicken soup has a high nutritional value, chicken soup is rich in protein, a variety of vitamins and trace elements and other substances, consumption of chicken soup can improve physiological function, delay aging, strong bones. Dietary supplement is best to use old hen, because old hen contains important role in human growth and development of phospholipids, is the national dietary structure of fat and phospholipids in one of the important sources.