The pungent aroma of coriander can promote gastrointestinal peristalsis, help stimulate appetite and spleen, and reconcile middle energizer; The extract of coriander has obvious functions of sweating, clearing away heat and penetrating rash, and its unique fragrance can stimulate sweat gland secretion and promote sweating and penetrating rash.
Coriander (coriander), the nutrient component of coriander, is rich in nutrition, including vitamin C, carotene, vitamin B 1, B2 and so on. , but also rich in minerals, such as calcium, iron, phosphorus and magnesium. Its volatile oil contains mannitol, n-sunflower aldehyde, nonaldehyde, linalool and so on. , can stimulate appetite. Coriander also contains potassium malate and so on.
The amount of vitamin C contained in coriander (coriander) is much higher than that of ordinary vegetables. The average person can meet the human body's demand for vitamin C by eating 7 ~ 10g coriander leaves. Carotene in coriander is 10 times higher than that in tomato, kidney bean and cucumber.