How to roast Basha fish?
Prepare materials
200g of Basha fish, 50g of celery, 3g of basil leaves, 5g of minced garlic10g, 5g of black pepper, 5g of cheese powder, and 0/0ml of tomato sauce/kloc-0.
Tools: electric oven baking tray tin foil paper
Start making
1 Wash the meat of Basha fish, cut it into pieces and put it in a basin.
2 Add celery, minced garlic, basil leaves, black pepper, tomato sauce and a little water, and stir well.
3 spread tin foil paper in the baking tray, put Basha fish on it, and then sprinkle with cheese powder.
4 Preheat the oven to 200℃, push the baking tray, and bake at 200℃ for 10 minute.
5 take it out and put it on a plate, and you can eat it.
Tip: Basha fish can also be wrapped in lotus leaves and roasted, which will taste fresher and tender.
Why is Basha fish bitter?
Under normal circumstances, the meat of Basha fish is very delicious and will not be bitter.
If the Basha fish fillet is soaked too much, it may be bitter, so you should carefully look at the texture of the fish fillet when you buy it. The texture of the Basha fish fillet soaked too much is vague, while the texture of the precious Basha fish fillet is relatively clear.
Is Basha fish a river fish or a sea fish?
Basha fish is a freshwater fish and belongs to river fish.
Basha fish has tender meat and few thorns, which is suitable for babies. But at present, there is no large-scale culture of Basha fish in China, and all Basha fish on the market are frozen fish. Most frozen fish and meat will be added with water-retaining agent, which is used to prevent fish and meat from intracellular fluid body crystallization during freezing and water loss and deformation after thawing. Water-retaining agent is harmful to human body, so try not to give your baby frozen Basha fish meat often.
Generally, the most common Basha fish sold in China is Basha fish fillets, which are all processed in advance and sliced into fillets, so the common Basha fish are frozen and spineless. The real and complete Basha fish has thorns, and all the fish slices bought at home are spineless Basha fish slices, which are often used for the elderly or children to eat.
Basha fish likes to flock, often moves in the upper and middle water layers, is omnivorous, can be fed with artificial compound feed, and can swim to the surface to eat when feeding. Low oxygen tolerance, low requirement on water quality, and high density culture. About 3,000 fish of 4-5 cm size are stocked per mu, and small miscellaneous fish and rice bran are mainly fed at the seedling stage, and the individual weight gain reaches 600-700 grams in about half a year. Commodity prices are above 20 yuan.
How to thaw Basha fish
Many fish products sold in supermarkets in daily life are frozen, and Basha fish, an uncommon fish, is no exception. How to thaw Basha fish after buying it home, let's take a look.
Seafood can be thawed in the natural air around 1 0℃ ~ 5℃, sprayed with tap water around 15℃, or in running water around 10℃. But it should not be soaked in standing water; And avoid thawing seafood in warm water.
When seafood is thawed, when the temperature rises to a certain range (from 0 degrees Celsius to 6 degrees Celsius), the melted water of ice crystals in food can be absorbed into seafood cells. If it is thawed rapidly, the water cannot be recovered and becomes juice. Because these juices contain water-soluble nutrients such as protein, minerals and vitamins, the nutrition of seafood will be lost.