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The effects and functions of cabbage are delicious and nutritious

1. Cabbage can promote intestinal digestion and relieve constipation. Cabbage contains a large amount of fiber and vitamins, which can be digested, promote peristalsis of the gastrointestinal tract, help the body excrete toxins, and moisturize the intestines. Intestinal tract, it plays a role in preventing constipation and can improve indigestion.

2. Increase the body's immunity. Cabbage is very rich in nutrients, rich in a variety of amino acids, vitamins, minerals, etc., which can supplement the elements needed by the body, increase the body's nutrition, enhance physical fitness, and improve the body's immunity, prevent the invasion of diseases, and prevent minor illnesses such as colds.

3. Cabbage can cure gastric ulcers. Cabbage contains some trace ingredients that can promote the healing of ulcers. It has a good recovery effect on human gastric ulcers. It can promote the healing of ulcers and relieve pain. Recovery has great benefits. Cabbage is rich in vitamin U, which has a good therapeutic effect on ulcers, can accelerate the healing of ulcers, and can also prevent the malignant transformation of gastric ulcers.