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The role of food

Green tea: - Prolongs life

Grape skin: - Anti-aging. Prevents heart disease. Lowers blood pressure. Lowers blood lipids

Soy milk. Soybeans and tofu: -anti-cancer, contain potassium, calcium, and magnesium, with more calcium than milk.

Yoghurt: -Maintain bacterial balance, which can reduce the risk of illness.

Bone soup: Bone soup contains gum, which can prolong life.

Mushroom soup: improve immunity.

Old corn: Prevents high blood pressure and arteriosclerosis, and prevents wrinkles on the face.

Buckwheat: lowers blood pressure, lowers blood lipids, and lowers blood sugar.

White potatoes, sweet potatoes, and potatoes: lubricate the intestines, absorb fat, sugar, and absorb toxins.

Oats: lower blood lipids and blood pressure.

Millet: dehumidifying, strengthening the spleen, calming and sleeping.

Carrots: beautify, nourish hair, nourish skin, and prevent colds.

Pumpkin and bitter melon: stimulate vitamin cells and produce insulin. No diabetes.

Tomatoes: anti-cancer, men who eat tomatoes will not be affected by prostatitis; women who eat tomatoes will not be affected by uterine cancer and ovarian cancer. Notice!

There are certain ways to eat it: it must be heated, scrambled eggs with tomatoes or tomato and egg soup are fine. Eating tomatoes raw does not fight cancer.

Garlic: The King of Fighting Cancer! Notice! The way to eat it is very particular: you must first cut it into slices, and put the slices in the air for 15 minutes. It combines with oxygen to produce allicin.

Garlic itself does not fight cancer, only allicin fights cancer, and...