Until 3 years ago, children didn't use other drugs when they bumped their heads or were bitten by bees while playing. Spread a big sauce on the pumpkin leaves and wrap it around the pain, and it will naturally scab and heal. Although there is no scientific proof, these are the functions of soy sauce known from life experience.
Soy sauce can adjust the saltiness of food, and from the nutritional point of view, it can also supplement plant protein for human body. The main raw material is soybean, which is rich in protein and fat. As a healthy food, soybean has regained the attention of the world, and it is also called' meat growing in the field'. Soybean is not only a food with high nutritional value, but also a food with many functions. In particular, soybean is rich in plant protein that will not increase cholesterol, and people who have concerns about arteriosclerosis and heart disease can also eat it boldly, and it can also promote blood circulation.
People who eat rice as their staple food lack lysine, while soy sauce is rich in lysine, so eating soy sauce can balance the diet structure.
In addition, most of the fat components contained in it are unsaturated fatty acids, so the cholesterol content is very low. It can prevent cholesterol such as linolenic acid from accumulating in the body and improve blood circulation.