The main raw materials of glutinous rice chicken are glutinous rice and chicken, etc. The overall calorie and glycemic index are high, and glutinous rice is not easy to digest. It is recommended that pregnant mothers eat less. Especially pregnant mothers with gestational diabetes mellitus had better not eat it.

Glutinous rice is a warm tonic food, and it is rich in starch, calcium, iron, vitamin B 1, vitamin B2, etc. So what are the benefits of breastfeeding glutinous rice? Eating glutinous rice during lactation can supplement calcium, and at the same time, it can also alleviate the phenomenon of frequent urination.

1, eating glutinous rice during lactation can supplement calcium.

Lactating mothers who lack calcium may cause backache and leg pain, and may also affect the baby's growth and development because of insufficient calcium in milk. Moreover, breastfeeding under the condition of insufficient calcium may also lead to excessive calcium consumption in nursing mothers, causing problems such as osteoporosis. Glutinous rice is rich in calcium, which can help nursing mothers supplement calcium.

2, eating glutinous rice during lactation can alleviate the phenomenon of frequent urination.

Breast-feeding mothers need plenty of water because their skin excretion function has become extremely vigorous, especially in love sweating, and the task of breast-feeding their children has increased, which is also a reason why breast-feeding mothers often go to the toilet. Glutinous rice has astringent effect, and has good therapeutic effect on frequent urination and spontaneous sweating.