The best breast milk soup which
Can milk soup generally have: a, loofah chub breast milk soup, loofah for the effect of milk has always been well known, and chub has breast milk, tonic deficiency, the role of gas, so it is also obvious for the effect of milk. Second, pig's trotters and cabbage soup, pig's trotters and cabbage are blood and breastfeeding food, boiled into soup, high nutritional value. It not only strengthens the bones and bones, nourishes the blood and essence, but also can better help the maternal secretion of milk, milk. Third, the pig's trotters lactation soup, pig's trotters are rich in fat, protein, on the blood to promote blood has a great role, the grass on the lactation also has a strong effect, the combination of the two, for the role of maternal milk is more significant. The cooking method is also very simple, the necessary ingredients are washed, stewed over fire for 1-2 hours, stewed and consumed 2 times a day, insist on drinking 3-5 days, slowly will find the effect of lactation.