Gourd can lower blood sugar
Gourd can lower blood sugar, gourd is daily, a very common fruits and vegetables. It is very rich in nutritional value, can be fried or simmered soup, tender and soft taste with a hint of sweet. Some people also eat gourd to lower blood sugar, then gourd can lower blood sugar?
Can gourd lower blood sugar 1Gourd, for the cucurbit family cucurbit genus annual trailing herb. The young gourd fruit is light in flavor and tender in quality, suitable for cooking. In some areas around Hebei, "gourd" refers exclusively to zucchini, "gourd" is used to refer exclusively to gourd.
Ancient China used its ripe and dried husk as a container, but also for medicinal purposes.
It has been recorded in the Book of Songs. Gourd is a medicinal gourd that can reduce swelling and moisturize the skin. China has been cultivated since ancient times, the young fruit is edible, the old can not be eaten, is the folk summer eating delicacies.
Relative to other fruits and vegetables, the nutritional value is low. It is not a good idea to eat it. Gourd quality tender and soft, slightly sweet, peeled all edible. It can be fried or simmered in soup. Gourd is cultivated all over China in the north and south, the southern cultivation is common, in recent years, the north also began to introduce cultivation.
Eating Value: In food, gourd is divided into sweet gourd and bitter gourd. There are many ways to eat gourd. Yuan dynasty Wang Zhen "book of agriculture" said: "Lagenaria for the use of a wide range of large can be boiled for vegetarian soup, and meat can be cooked for meat soup, can be honey before frying for fruit, can be cut into strips for dry ......" and said: "gourd for the thing is also tired and yet born, eating endless, cooking savory, the most good vegetables. Cooking savory, the most good vegetables." It can be seen that the ancients were gourds as fruits and vegetables to eat, and eat a variety of ways, both soup, but also dishes, both pickled, but also dry sun. Burning soup fragrance four floating, its flavor is delicious. The first thing you need to know is that you can't do anything about it, so you're not going to be able to do anything about it. Is, whether gourd or its leaves, should be eaten when young, otherwise ripe will lose its food value. The therapeutic effect 1, enhance the immune function. Gourd contains protein and a variety of trace elements. 2, lowering blood sugar. Two trypsin inhibitors were isolated from the gourd, which have an inhibitory effect on trypsin, thus lowering the effect of sugar. 3, anti-cancer. Eating crowd: The general population can eat. Especially suitable for low immunity, high blood sugar, cancer patients eat more. As long as we take care of the body, so which diseases will certainly be able to resist. The above describes the hypoglycemic effect of gourd. In fact, we often eat some of the food or have the function of lowering blood sugar, lowering blood pressure food such as corn is a good choice. Roughneck is a food that can make our body healthier, we may want to eat more. Nutritional value of gourd In addition to being able to hold the medicine, gourd itself can also be medicine. Gourd is sweet in flavor, smooth and non-toxic in nature, and its vines, whiskers, leaves, flowers, seeds, and shells can be used in medicine to cure a variety of diseases. According to ancient medical records, gourd flower taste sweet, sex flat, non-toxic, can do detoxification medicine, on a variety of fistula is particularly effective. Sprawl, beard medicinal properties and flowers the same, can cure hemp sores. Gourd flesh and seeds, bitter flavor, cold, toxic, can cure dental disease, gums or swollen or dew, loose teeth. And can cure face and eyes, limb swelling, urinary incontinence, nasal congestion, and all carbuncles and malignant sores. Especially the highest medicinal value of gourd shells, its taste sweet, sexuality, non-toxic, used to eliminate heat and detoxification, moistening the lungs and laxatives. The more aged gourd shells, the higher the efficacy. Effective role of gourd 1, enhance the immune function. Gourd contains protein and a variety of trace elements, which help to enhance the immune function of the body. At the same time, gourd is rich in vitamin C, can promote the synthesis of antibodies, improve the body's anti-virus ability. 2, anti-cancer. Carotene in gourd content is more, after eating can prevent the synthesis of human carcinogenic substances, thus reducing the formation of cancer cells, reduce the incidence of human cancer. Common Practices of Gourd Gourd is widely loved for its rich nutritional value and high therapeutic value, so what are the cooking techniques for this ingredient? How can you make this ingredient with high nutritional and therapeutic value more delicious? Who can't eat gourd Suitable for people: Gourd can be eaten by the general public. Especially suitable for immunity, high blood sugar, cancer patients eat more gourd. Contraindications:
Contraindications to eating gourd
Gourd is not suitable for people with poor spleen and stomach.