There are roughly two reasons for farting often. One is that you often fart because you eat some gas-producing foods, such as sweet potatoes, onions, cabbage, beans and other soy products. In addition, you may suffer from irritable bowel syndrome, which may also cause abdominal pain, bloating and farting in clinic.

It is also considered to be caused by gastrointestinal diseases, especially gastrointestinal diseases. Gastrointestinal diseases are mainly nourishing, commonly known as three-point treatment and seven-point cultivation.

Guiding opinions:

Give you some advice: in terms of diet, a small amount of meals is the most suitable. First, it can increase the digestion and absorption rate, and second, it can reduce the burden on the stomach. Secondly, less contact with cold hard, carbonated drinks, fried foods, pickled foods and other irritating foods; Finally, the dinner should be mixed with meat and vegetables, which is easy to form nutritional imbalance, and the amount of each meal should be 6-7 minutes full.

Causes of flatulence include eating too fast, or talking while eating, resulting in eating too much air. Some foods are prone to flatulence, such as beans, wheat bran, apples, peaches, onions, cabbage, cereals and potatoes, which are prone to gas production.

Milk food is also a kind of food that is prone to flatulence, or flatulence is caused by the inability of the body to absorb lactose. Some gastrointestinal diseases, such as intestinal dryness and gallbladder disease (possibly fat indigestion) lead to flatulence.