What are the advantages and disadvantages of eating loquat?
Loquat is rich in organic acids, which can promote gastrointestinal peristalsis, stimulate appetite and strengthen the spleen. And contains amygdalin, which can moisten the lungs and relieve cough; In addition, loquat is rich in crude fiber and mineral elements, which can promote gastrointestinal absorption and play a role in detoxification. However, loquat is a cool food. If you eat loquat on an empty stomach, your stomach will catch cold and your spleen and stomach will be cold. Loquat contains a certain amount of sugar, which will be converted into fat when ingested too much, leading to obesity. The advantage of eating loquat is that it can accelerate the peristalsis of the stomach and has the function of detoxification, because loquat contains organic acids, calcium, carotene and other ingredients, and also has the function of opening the spleen and waking the stomach. The disadvantage is that loquat is a benign food. If eaten on an empty stomach, it may cause stomach cold, spleen and stomach deficiency cold and other symptoms. In addition, loquat contains a certain amount of sugar, which will be converted into fat when eaten too much, which is easy to cause obesity. We should develop good eating and rest habits at ordinary times.
Will loquat get angry?
Loquat will not get angry. From the point of view of traditional Chinese medicine, loquat is sweet, sour and flat, which has the effects of promoting fluid production to quench thirst, moistening lung and relieving cough, so eating loquat will not get angry. From the perspective of modern nutrition, loquat is rich in sugar (glucose, fructose, sucrose), vitamins, pectin, organic acids, cellulose, amygdalin and other ingredients, which can promote digestion and increase appetite. Has the effects of relieving cough and resolving phlegm; Has the function of protecting eyesight; Has the function of preventing tumor; Has whitening and skin caring effects; Has the functions of inhibiting influenza virus, etc. But loquat has a high sugar content, so it is not recommended to eat more, otherwise it is easy to get phlegm. In addition, diabetics should not eat too much, so as to avoid blood sugar rising and being difficult to control.
Will loquat make you fat?
You don't have to worry about getting fat when you eat loquat, because loquat is a fruit with low calorie and fat content, and it is difficult to make people fat. But also contains malic acid, citric acid and other ingredients, which can promote human digestion and promote digestion. So it won't get fat after eating, and it has the effect of losing weight. In addition, it is rich in cellulose and a variety of minerals, which can help the body detoxify and expel excess fat, and has a good weight loss effect. If you get fat after eating loquat, it may be because your body is easy to get fat or you eat a lot of loquat. Or having the habit of sleeping and eating loquat at at night can also lead to the problem of getting fat.
Are you allergic to loquat?
Whether you are allergic to a certain substance is related to your constitution and physical condition. Some people are not allergic to loquat, but some patients and even highly sensitive patients may be allergic after eating loquat. Red and itchy around the mouth. In severe cases, there will be erythema, wheal, and even dyspnea, suffocation, abdominal pain and nausea. The most serious situation will be anaphylactic shock. Therefore, patients who are allergic to loquat must pay attention. Once allergic symptoms appear, you should stop eating loquat, prohibit eating it in the future and actively treat it. Mild allergic symptoms can be treated with calamine lotion or glucocorticoid ointment for external use. Oral antihistamines, such as cetirizine dispersible tablets, loratadine tablets or chlorphenamine maleate tablets, can relieve itching. If necessary, oral or intravenous glucocorticoid treatment is needed. During the onset, it is forbidden to eat some high-protein diet and spicy food. The above scheme is for reference only. Please follow the drug instructions or doctor's advice to use drugs in regular hospitals.