Cuisine: Other Cuisine

Type: Healthy Recipe

Basic Features: Warm and nourish blood, regulate menstruation and dispel cold

Basic Ingredients : One pound of mutton, one tael of angelica root, and two taels of ginger.

Mutton - tender meat soup, a good nourishing product, rich in protein, fat, calcium, phosphorus, iron and other ingredients; its nature and flavor are sweet and warm; it can nourish the liver and replenish deficiency, and is good at treating deficiency Labor causes weight loss, postpartum coldness, abdominal pain, and cold hernia; "Qian Jin Yao Prescription" records that this product "maintains warmth and pain relief, and is beneficial to pregnant women."

Angelica sinensis - nourishes blood and regulates menstruation, activates blood circulation and promotes stagnation, to strengthen the Mutton has the power to replenish deficiency and warm the liver; this soup not only nourishes and activates blood circulation, but also relieves pain.

Ginger - warm powder, which can help the mutton dispel the cold and warm the stomach, and can also remove the mutton smell. Combined to form a decoction, it can warm and nourish the liver and blood, dispel cold, regulate menstruation and relieve pain.