The efficacy and role of raw cassia seeds
The efficacy and role of raw cassia seeds, I believe that many people are no strangers to the cassia seeds, raw cassia seeds in the life of a wide range of roles, so what are the efficacy and role of raw cassia seeds, today I'll take you to understand the effects of raw cassia seeds have what efficacy and role of it!
The efficacy and role of raw cassia seeds
In fact, the greatest efficacy of raw cassia seeds is used for the eye red astringent pain, shyness, more tears, headache, dizziness, dark and unclear eyes, constipation. And goji berries, licorice in general, raw cassia seeds is also considered a more common in daily life of a Chinese medicine, and many office workers like to take raw cassia seeds tea.
The cassia seed is a legume cassia or small cassia dry mature seeds, in order to have its eyesight and the name. The mature fruit is harvested in the fall, dried in the sun, and the seeds are beaten down and impurities are removed. Cassia seeds taste bitter, sweet, salty, slightly cold in nature, into the liver, kidney, large intestine meridian; laxative, lowering fat and bright eyes, treatment of constipation and high blood fat, high blood pressure. Clearing the liver and eyesight, diuretic and laxative, with a slow diarrhea, lowering blood pressure and lowering blood lipids.
In short, drinking raw cassia seed tea can clear the liver and eyesight, prevent blurred vision, lower blood pressure, lower blood lipids, reduce cholesterol and so on. For the prevention and treatment of coronary heart disease, high blood pressure have good efficacy; and raw cassia seeds are rich in vitamin A and zinc, can prevent and control night blindness as well as avoid pediatric zinc deficiency. In addition, raw cassia seed tea laxative function can also solve the problem of modern people's intestines and constipation, can treat the stool dry knot, help smooth defecation, so raw cassia seed tea for the office a family, can be said to help a lot, not only can solve the problem of constipation, but also play a role in nourishing the spirit and purpose.
Side effects of raw cassia seeds
Cassia seeds is a kind of Chinese herbal medicine, has the function of clearing liver fire, dispelling wind-dampness, benefiting the kidney and brightening the eyes. In addition to medicinal ingredients, cassia seeds also contain a variety of vitamins and rich in amino acids, fat, carbohydrates, etc. In recent years, its health care function is increasingly being emphasized. Insist on drinking, have a good effect on constipation. Cassia seeds can clear the liver and eyes, dispel wind and heat, but also benefit the kidney and essence, laxative, it seems to have a lot of benefits, but in fact, cassia seeds side effects are not small.
From the medicinal properties of cassia seeds, cassia seeds are slightly cold, easy to diarrhea, diarrhea, stomach pain in people, should not drink this tea. It should be noted that: people with diarrhea and low blood pressure should not use cassia preparations. The side effects of its "main Touche diarrhea" must cause pregnant women's attention, the latest research found that long-term consumption of light triggered irregular menstruation, heavy endometrial abnormalities, thereby inducing premature birth.
How to eat raw cassia seeds
Kelp cassia soup
Ingredients: kelp, cassia seeds, lean meat, ginger, salt, chicken essence.
Practice
1, kelp wash, cut section, knot; cassia seeds, ginger wash; lean meat wash, cut into pieces.
2, the pot of boiling water, water boiling put lean meat boil a little fish out of the wash.
3, the kelp, cassia seeds, lean meat, ginger together into the pot (add a few drops of white vinegar), add the right amount of water, high-fire boil rolled over with a small fire cooked, the best to add chicken seasoning can be.
Meat Pine Cassia Seeds Boiled Cold Melon
Ingredients: 50 grams of meat pine, 20 grams of cassia seeds, 300 grams of cold melon, 10 grams of ginger, 600 grams of water. Seasoning: 5 grams of salt, 3 grams of chicken essence, 1 gram of sugar.
Practice
1, melon hollowed out flesh washed and cut 1 cm thick slices, cassia seeds remove impurities to be used.
2, the net pot on the fire, into the water, meat, cassia, melon, ginger stew 30 minutes on low heat seasoning that is.
cassia jujube wolfberry juice
Ingredients: 4 or 5 jujubes, cassia 1 tablespoon, 1 tablespoon of wolfberries, hot water between 250 and 300 weeks.
Practice
1, goji berries red dates slightly rinsed.
2, all the ingredients into a teapot, brewed into boiling hot water to brew.
Cassia Lemon Tea
Ingredients: 1/2 tbsp cassia seeds, 1/2 lemon.
Directions
1. Wash and slice the lemon.
2. Put the sliced lemon and cassia seeds into a cup, pour in boiling water until it is eight minutes full, and then cover the cup with a lid and let it simmer for 5 minutes.
Contraindications and contraindications of raw cassia seeds
First of all, it is important to note that the person who has a loose qi should not be used. And cassia is a Chinese herbal medicine, we know that the medicine is three times poisonous. Cassia seeds are slightly cold, easy to diarrhea, diarrhea, stomach pain in people, should not drink this tea. People with diarrhea and low blood pressure should not use cassia preparations. The side effect of its "main washout diarrhea" must cause pregnant women's attention. The latest research has found that long-term consumption of light triggers irregular menstruation, or the endometrium is not normal, thus inducing preterm labor. When applying any medication, we should be aware of the pros and cons. In particular, we should be careful not to make ourselves too dependent on a particular drug.
Drinking cassia seed water is good
Not good, because often drink cassia seed tea is likely to change your body, in fact, from the cassia seed of the medicinal properties of cassia seed, cassia seed has a "main washout diarrhea," the side effects of long-term drinking will be loss of vitality, and even a first study! The report shows that long-term consumption of light triggered irregular menstruation, heavy endometrial abnormalities, which induced premature birth.
And cassia is considered to be more cold Chinese medicine, long-term drink on the stomach is not good. Especially for the spleen and stomach cold people, long-term drinking is bound to damage the spleen and stomach, especially very like drinking cassia tea work family, would have been very irregular life, diet is not balanced, many people have gastrointestinal problems, if it is in order to brighten up and refresh more drinking cassia tea, just will cause a vicious circle Oh, so it is recommended to pay attention to the amount of tea when grasping.
The efficacy of raw cassia seeds in water
Generally speaking, cassia seeds in water is best fried and then soaked, the pharmacy sells 'cassia seeds are mostly cooked cassia seeds, but raw cassia seeds and cooked cassia seeds are able to clear the liver, eyesight and lowering blood pressure, the raw use of the bowel can also be moistened to ease the bowels and drain the liver and gallbladder of the fire, and evacuate Wind-heat, for the treatment of red eyes and swelling pain important medicine. But if you take too much of it, you will get diarrhea.
If you usually have constipation, you may want to use raw cassia seeds in water, is able to relieve the symptoms of constipation.
Raw cassia seeds in water can lower blood pressure
Cassia is the main ingredient in many weight loss teas, with raw cassia seeds in water can play a role in reducing fat and weight loss, but in fact, with raw cassia seeds in boiling water as tea, long-term drinking can effectively reduce blood pressure. However, one thing to note is that, although cassia seeds have lipid, blood pressure, but can not drink a lot, generally controlled in 10 grams per day can be divided into a few times to drink, you can take a step-by-step approach, starting from 3 to 4 grams, until the increase to 10 grams or so.
There are some hypertensive patients used to cassia seeds bubble water, made of health tea long-term drinking, as a way to reduce and control blood pressure. Even think of drinking cassia tea without having to take antihypertensive drugs, in fact, this is wrong. Raw cassia seeds in water just play a health role, the treatment of high blood pressure or should be appropriate to take medication to reduce blood pressure.
How to drink raw cassia water
Practice a
杞菊决明子茶
Ingredients: 10 grams of goji berries, chrysanthemum 3 grams, cassia 20 grams.
Preparation: Wolfberry, chrysanthemum, cassia seeds at the same time into a larger covered cup, brewed with boiling water, cover, smothered for 15 minutes after you can start drinking.
Usage: as a tea, generally can be brewed 3 to 5 times.
Functions: Clearing the liver and fire, nourishing yin and brightening the eyes, lowering blood pressure and lipid. It is used for post-stroke sequelae of hyperactive liver fire and yang, symptoms include numbness and paralysis of the limbs, dizziness, light-headedness, facial baking heat, irritability, high blood pressure, reddish tongue, yellow moss, and stringy pulse.
Practice 2
cassia seed green tea
Raw materials: cassia seed, green tea 5g.
Preparation: cassia seed with a small fire fried to the aroma of the overflow when taken out, wait for cool. Stir-fried cassia seeds, green tea with the cup, into the boiling water, soak 3 to 5 minutes to drink. Drink with the water, until the taste is bland.
Functions: cool and moisturize the throat, the taste is suitable, with heat and calm the liver, lowering fat and blood pressure, laxative, bright eyes and eyesight effects.
Raw cassia seeds in water can often drink
Raw cassia seeds in water can play a role in clearing the liver, reduce fat and weight loss, but raw cassia seeds are cool, if you drink for a long time, it will have a negative impact on the body. From the point of view of Chinese medicine, cassia seeds belong to the cold drugs, and have a cathartic effect. The so-called cathartic effect is simply like a mild laxative. Although it is "slight", but for the usual gastrointestinal problems, easy to diarrhea and stomach pain in people, should be used with caution. If it is a long time to drink cassia seed tea will lead to liver and kidney function is impaired, the health will be greatly reduced! So, drink in moderation in order to play the effect of health care oh!
Raw cassia seeds and cooked cassia seeds which bubble water is better
Raw cassia seeds and cooked cassia seeds are the same, just if used to soak, it is best to be fried before use, this is because of the role of raw cassia seeds slippery bowel is strong, after frying cooked cassia seeds can slow down the role of slippery bowel and the quality of the crunchy and easy to crush and bubble out of the active ingredients, cooked cassia seeds can be used in a variety of ways. The active ingredients, cooked cassia seeds can relatively reduce the stimulation of the gastrointestinal tract.
However, it is important to note that both raw cassia seeds and cooked cassia seeds are cold in nature, so you can not drink for a long time, especially the intestinal tract is not good, drink too much will cause diarrhea and stomach pain!