Four things chicken
Archives angelica 20 grams, 15 grams of ripe rhizome, fried white peony 15 grams, 10 grams of chuanxiong, goji berries 10 grams of ingredients salt, rice wine, each appropriate amount of seasoning black bone chicken 1
Practice
1, chicken washed, whole, boiled, rinsing and cooling standby
2, will be the medicinal herbs in a strainer bag, put it into the stewing pot, and then put in chicken, and then put the chicken, and then put the chicken, and then put the chicken. Add water to cover, dripping water wine, stewed
3, add salt to taste can be eaten
4 herb efficacy of the four soup is composed of angelica, cooked rhizoma, fried white peony and chuanxiong and other four flavors, with the effect of tonifying blood, blood and pain
5 angelica contains volatile oil and vitamin E, has the effect of tonifying blood and blood; cooked rhizoma contains a large number of ligands with the effect of tonifying blood; fried white peony has the effect of astringent and pain. The effect of astringency, pain; Chuanxiong has the effect of qi and blood, can strengthen the effect of angelica blood
6 physician advice
1, can be consumed in the girl each time after menstruation this meal
2, their own weak or poor digestive function of the people, angelica only 5 to 10 grams, the cooked rhubarb can be 5-7 grams, so as to avoid bloating or diarrhea and other symptoms
3, if too much menstruation, the amount of money is too high, the number of people in the world is too high, but not too high. >3, if the menstrual flow is too much, can reduce the amount of chuanxiong, because chuanxiong can promote blood circulation; if the menstrual flow is less or the period is shorter, then the amount of peony should not be too much
4, easy to fire or have a dry mouth and tongue symptoms of the people, can be changed from ripe ground to raw ground, fried peony white peony to white peony.
Fresh ginseng stewed chicken
Materials
Light bamboo chicken 1, weighing about 600 grams, fresh ginseng 1 branch, weighing about 40 grams, 2 slices of ginger, green onion two, (month each) 100 grams of meat, 25 grams of ham, 1250 grams of broth, 10 grams of salt, 3 grams of sugar, 5 grams of monosodium glutamate, 1 gram of pepper, 10 grams of wine, 25 grams of raw oil.
Practice
1, the bamboo chicken neck bone up, chopped off the chicken feet, open the back and wash away the lungs, in front of the sternum straight to a small hole
the head of the chicken from the belly through
2, will be fresh ginseng washed and put in a stew pot, will be the ham, (month each) meat cut into generous particles with boiling water rolled through the salvage, rinsed clean into the stew pot with clean water
3, the bamboo chicken also is rolled through with boiling water, picked up and rinsed blood, head up into the stew pot, ginger, scallion strips with a toothpick to put on the surface of the bamboo chicken
4, burning wok oil, cooking wine, put in the soup, seasoning, pepper, rolled and then poured into the stew pot, cover, put into the steamer stewed on fierce heat for two hours to take out
5, remove the ginger, scallion, (every) meat, ham, and then cover the steamer stewed for 15 minutes to take out
5, removed the ginger, scallion, (every) meat, ham, and then covered the steamer stewed for 15 minutes to take out. will become.
Through the above understanding, then you can try at home to see what you do in the end successful or not, if you still eat, then you can often do to the family, in the stewed chicken can add a lot of complementary ingredients, so that the chicken broth will be more nutritious, and the stewed chicken since the important thing is the fire, must pay attention to, a good to keep, so that the chicken broth will be The first thing you need to do is to keep your hands off of the fire, so that the chicken soup will be better.