Efficacy and function of girl fruit
1, tonifying kidney and strengthening yang
Tonifying kidney and strengthening yang is an important function of girl fruit. It contains a variety of trace elements, which can nourish the kidney and improve renal function, and also reduce the occurrence of nephritis. It has a very good conditioning effect on male impotence, premature ejaculation and sexual dysfunction.
2. Nourish and protect the liver
Protecting the liver is also one of the important functions of the girl fruit. It contains a variety of amino acids and minerals, which can accelerate the regeneration of hepatocytes, protect the liver from virus damage, improve the liver function, improve its detoxification ability, and prevent the occurrence of some common liver diseases.
3. Prevent diabetes
The girl fruit can prevent human diabetes, because there is a certain amount of bitter gourd glycoside in the girl fruit, which can improve the function of islet, lower blood sugar, lower excessive blood sugar and reduce the occurrence of diabetic complications.
4, moistening the lungs and relieving cough
Moistening the lungs and relieving cough is also one of the important functions of the fruit. It can clear away heat and toxic materials, eliminate phlegm and relieve cough, eliminate inflammation in the trachea and have certain therapeutic effects on human tracheitis and pneumonia.
Eating taboos has the disadvantages of abortion, and pregnant women should not use them.
How to choose girl fruit
1, feel
A mature girl is full when pinched, and has a fleshy feeling. If you choose such a girl, the taste will be more authentic.
2. Look at the color
Mature and fresh girls should be light yellow, and green ones are immature. And the mature standard also depends on the grade of color, khaki is generally put for a long time.
3. Look at the epidermis
There is a layer of dry skin on the girl's surface. You can eat the sweet girl by peeling off this layer of skin. But you have to check whether the epidermis is damaged or rotten.
4. Taste it
Generally, you can taste the girl fruit when you buy it. Try it first, and if it is sweet, you can choose it. If it tastes strange or astringent, don't choose that.
Note: the stored girl fruit can be stored in a ventilated place or in the sun. (You can usually spread it out on the balcony) You can take it with you and keep it for a long time.
Recommended recipes for girl fruit
Sugar-stained girl fruit
Ingredients: 250g of Lagerstroemia indica (Lagerstroemia indica), 20g of rock sugar and 25g of sugar.
Practice:
1, the girl peeled off her coat, washed and drained. Use a knife to cut several mouths straight or obliquely along the edge, put the foreign girls with cut mouths into a container, sprinkle a layer of white sugar on each layer of the container, and evenly sprinkle white sugar on the upper layer.
2. After sealing the container, put it in the refrigerator for 2-3 days, and the berries are translucent after 3 days of pickling.
3. Pour the preserved berries into the milk pot, add 1 cup of water and rock sugar and cook until the pot is boiled.
4. Cook until the soup is thick and the berries are transparent. Turn off the fire. Pour the cooked berries into a container to cool thoroughly, or put them in the refrigerator for refrigeration.
Stir-fried diced meat with colorful colors
Ingredients: 50 grams of girl fruit, water chestnut, carrot, cucumber and fried peanut, 0/00 gram of tenderloin/kloc, and proper amount of seasoning.
Practice:
1, cut the girl fruit in half, and dice the water chestnut, carrot, cucumber and tenderloin.
2. First, cook the girl fruit, water chestnut, carrot and cucumber with boiling water.
3. The diced meat is oiled and poured into the filter bucket to remove oil.
4. Burn the pot with strong fire, add all the raw materials and stir fry quickly. When cooked, thicken it and pour it on.
Medicine of girl fruit: the medicine of girl fruit can enhance the resistance, and it should be dried in the sun and decocted.
Wine-making with Girl Fruit: Dried Girl Fruit is also used for wine-making in some areas, which is mellow and sweet.
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