Ingredients: Luffa, eggs, salt, vegetable oil, lard.

Practice: Take 2 eggs, break them, add proper amount of salt, stir them evenly, pour cooking oil into the pot, pour the egg liquid into the oil when it is hot, fry the eggs, and put them in the pot for later use.

Loofah peeled and cut into hob shape. Pour clear water into the pot, add the chopped loofah to boil, add the fried eggs to cook, and add proper amount of lard and salt to eat.

2. Huanggu Fish Luffa Soup

Ingredients: yellow bone fish sticks, loofah, tomato 1 piece, appropriate amount of pepper, salt, oil and cooking wine.

Practice: Wash the fresh yellow croaker, peel the loofah and cut it into hob shape, and wash the tomato and cut it into pieces. Pour oil in a hot pan, add yellow croaker and fry until both sides are golden, add appropriate amount of cooking wine to remove fishy smell, add water to boil, add tomatoes and continue to cook for about 5 minutes, add loofah to cook about two minutes before taking out the pan, and finally add appropriate amount of pepper, salt and other seasoning to serve.

3. Bamboo Sun Loofah Soup

Ingredients: loofah, dictyophora, ginger, salt, oil and seasoning.

Practice: first soak the bamboo sun in warm water and wash it for later use. Wash ginger and cut it into powder for later use. Peel the loofah and cut it into small pieces. Add a proper amount of clear water or broth to the pot and boil, add loofah and dictyophora, then boil again, add ginger, cook, and finally add pepper, edible salt and monosodium glutamate to taste.

4. Luffa pork liver lean broth

Ingredients: pork liver, lean pork, loofah, ginger 1 tablet, salt and monosodium glutamate.

Practice: Wash and slice pork liver and lean meat, marinate with cooking wine and salt for later use, peel loofah and cut it into small pieces, and wash and slice ginger. Pour cold water into the pot to boil, add loofah and ginger slices to boil again, then add pork liver and lean meat to cook, and finally add appropriate amount of salt and monosodium glutamate to taste.

Note: pig liver must be soaked in clear water, otherwise the smell is heavy.

5, loofah tofu soup

Ingredients: fresh loofah, tender tofu, ginger, garlic, salt, monosodium glutamate, seasoning, etc.

Practice: Loofah peeled and sliced for use. Wash tofu and cut it into small pieces, wash ginger and shred garlic, pour oil in a hot pot, add shredded ginger and minced garlic, stir-fry until fragrant, add appropriate amount of water, add loofah and tofu, boil over low heat for 3-5 minutes, and season with appropriate amount of salt, monosodium glutamate, soy sauce and rice vinegar before taking out the pot.