2, at the same time enhance the body's immunity, reduce the body too much infection, help promote the recovery of cold.
3, and for the body's heat has a certain regulation to help the elimination of phlegm and viscous regulation, reduce the throat uncomfortable situation.
Expanded information:
1, lemon can not be eaten together with sea food. If lemon and sea food at the same time, the fruit acid in the lemon will make the protein coagulation, but also with the combination of calcium generation is not easy to digest the material, not only reduce the nutritional value of food, but also lead to gastrointestinal discomfort.
2, lemon and milk are mutually exclusive. Similarly, milk is rich in protein and calcium, lemon and milk with food will affect the stomach, intestinal digestion.