Raw materials: 350ml； of base black tea; Lemon juice; Honey; Lemon disc 1 tablet; Appropriate amount of ice.

Practice:

A, take the finished cup and fill it with appropriate amount of ice cubes for later use.

B, add ice cubes to the glass until it is full.

C, add lemon juice and honey to the snow cup in practice 2.

D, pour in the base black tea until 9 minutes are full.

E, cover and shake well, pour into the finished cup, and then add the lemon disc for decoration.

Benefits:

1, lemon is warm, bitter and nontoxic, and has the functions of quenching thirst, promoting fluid production, dispelling summer heat, preventing miscarriage, resolving phlegm, relieving cough, invigorating stomach, invigorating spleen, relieving pain and sterilizing. Eating lemon fruit or drinking lemon juice can dissolve food, relieve alcoholism and detoxify, which is of great benefit to human health.

2. Black tea is rich in flavonoids and has the function of anti-acidification, which can effectively prevent the incidence of myocardial infarction, which is better than garlic, broccoli, carrots and cabbage. Among them, flavonoids also have the effects of killing poisonous bacteria in food and reducing the infectivity of influenza virus. Gargling with black tea can relieve sore throat.