Eat hot-boiled mutton in winter and enjoy the steaming hot soup, which replenishes and warms the body. So what are the best side dishes to eat with hotpot mutton? What are the benefits of eating hotpot mutton with side dishes? Let’s find out together.
Shabu-shabu mutton generally adds more vegetables. While enjoying the deliciousness of mutton, don’t forget to supplement vitamins to achieve a balanced diet. Let’s take a look at what side dishes to eat when eating hotpot mutton.
What side dishes should be eaten when eating hot-boiled mutton?
The side dishes of hot-boiled mutton are also particular. Different combinations of hot-boiled mutton and side dishes can give you a different taste of mutton. The side dishes of hot-boiled mutton The choice can improve the taste of hotpot mutton to a certain extent.
Shabu-shabu mutton has a strong fishy smell, so when eating hot-pot mutton, chili peppers, green peppers, etc. are usually added;
Vegetables include fresh lettuce, spinach, white radish, Carrots, lettuce, Chinese cabbage, bean sprouts, potato slices, tomatoes, lotus root, winter melon, bamboo shoots, leeks, coriander, etc.
As well as various mushrooms, such as mushrooms, oyster mushrooms, shiitake mushrooms, enoki mushrooms, etc.
Meats include cuttlefish balls, meatballs, shrimp meatballs, ham sausages, crab sticks, sausages, lunch meat, Bobo sausage, beef, tripe, etc.;
Noodles, such as gluten, sweet potato flour, hot pot noodles, vermicelli, vermicelli, yuba, etc.;
Added tofu and tofu skin are also very good combinations. Tofu has been called "growing from the fields" since ancient times. "The meat that comes out is rich in nutrients and will not cause internal heat. It is great to eat with mutton;
Put cucumbers, green onions mixed with tofu, kelp, black fungus, etc.;
In short , it is best to use ingredients of various colors, red, green, white, and yellow, which look very attractive. These side dishes can enhance and enhance the taste of fresh lamb, making a pot of mutton-shabu rich in flavor. .
What are the benefits of adding side dishes to mutton-shabu-shabu?
In general, more vegetables are added to mutton-shabu-shabu. While enjoying the deliciousness of mutton, don’t forget to supplement vitamins and achieve a balanced diet, which can also It can improve the taste of hotpot mutton.
1. Rich in minerals, vitamins and dietary fiber. For example, the lettuce, spinach, etc. in the side dishes of mutton-shabu-shabu are all green. Their colors are one dark and one light. Dark vegetables have relatively high vitamin C and carotenoid content. Light-colored vegetables have high water content and low calories, and are good for weight loss. Beauty effect.
2. Rich in carotene. Carrots, also known as "native ginseng", provide us with carotenoids, which can synthesize vitamin A in our body, which is good for our skin and eyes.
3. Rich in propanoic acid substances. Winter melon is a melon and eggplant vegetable. Because it contains glycolic acid, it can effectively inhibit the conversion of carbohydrates into fat, so it has the effect of making people lose weight, lose weight and lower fat.
4. Rich in iron. The iron content in black fungus is extremely rich. Regular consumption can nourish the skin and make it rosy and radiant.
Tips If you want the mutton hot pot to look rich and attractive, the choice of side dishes is crucial. But the most important thing is the selection of mutton. You must buy fresh mutton, otherwise the taste will affect the flavor of the mutton-boiled meat...