1, buckwheat there is a healing component - vitamin E, which has a strong antioxidant effect, can inhibit and eliminate excess free radicals in the body, activate macrophages, eliminate skin pigmentation, enhance the body's immune function, reduce the negative effects of anti-cancer drugs.

2, buckwheat in the dietary fiber can promote the excretion of toxic substances, reduce serum total cholesterol and LDL cholesterol content. Buckwheat in the active element selenium in the body can be combined with metal to form an unstable "metal - selenium - protein" complex, which helps the body to eliminate toxic substances.

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Side Effects of Buckwheat Tea p>Side effects of buckwheat tea:

Side effect 1: buckwheat can assist in regulating the symptoms of hyperacidity, but buckwheat is cold, so the cold stomach or stomach problems of the crowd too much consumption, will cause acid reflux diarrhea.

Side effect 2: a small number of people consuming buckwheat food will cause itchy skin, dizziness, asthma and other allergic symptoms, so black buckwheat allergy history of people to eat with caution.

People's Daily Online - Buckwheat tea effect more taboos to be borne in mind