Jujube efficacy - jujube has the effect of replenishing the deficiency and benefiting the qi, nourishing the blood and tranquilize the mind, strengthening the spleen and stomach, etc., jujube has a better effect on chronic hepatitis, cirrhosis, anemia, anaphylactic purpura, etc.; jujube contains triterpenoids and cyclic adenosine phosphates, with strong anti-cancer, anti-allergic effect. Jujube can moisten the heart and lungs, stop coughing, tonify the five viscera, cure deficiency, in addition to intestinal and gastrointestinal fetish gas, but also to protect the spleen in the middle, calm the stomach gas, through the nine orifices, help the twelve meridians and so on.

Walnut effect - walnut kernel is rich in nutrients, per 100 grams of protein 15-20 grams, 60-70 grams of fat, carbohydrates 10 grams; and contains essential calcium, phosphorus, iron and other trace elements and minerals, as well as carotene, riboflavin and other vitamins. Walnuts in the fat contained in the main component is linoleic acid glycerophospholipid, after eating not only will not make cholesterol rise, but also reduce the intestinal absorption of cholesterol, therefore, can be used as hypertension, atherosclerosis patients with tonic. In addition, these oils can also supply the brain matrix needs. Walnuts contained in the trace elements of zinc and manganese is an important component of the pituitary gland, often eaten in the brain is beneficial to the nutritional supplementation, brain-boosting and intellectual role.

Red dates and walnuts together have - have the effect of replenishing qi, blood, brain and so on.