need flour 140g, scallion, water, salt, eggs 4, first eggs with salt and beat well in the addition of flour, and then add water, stirring the consistency of the right time to add scallion, stirring evenly, and then ready to pancake, will be wiped in the pan with a little oil, will be poured into the center of the batter, the omelet is not shaped before the slow speed slowly turn the bottom of the pan to form a round shape, did not turn the bottom of the pan has been shaped, then can not make a beautiful pancake shape! If you turn the bottom of the pan before it forms a circle, you won't be able to make a nice pancake shape. Slightly 2 minutes and then flip, the batter is very important, too thin too thick are not suitable Oh, and not too much oil in the pan batter will mature quickly. In doing the scallion egg pancake when the pot of hot oil on high heat, and pancakes must be small fire frying, can not be in a hurry Oh.
Electric pancake pan to make scallion pancake how soft
Before doing so, prepare the materials, the right amount of flour, green onions. Pour some water into the flour, mix well, knead the dough, when it becomes smooth on the surface, no lumps, cover with plastic wrap and set aside to let it ferment. For about an hour, when it becomes double or twice as big as before, divide it into appropriate sizes.
While doing this, be careful, it's best to keep it in some warm place, it will ferment faster, bigger and have a better texture. During the fermentation process, you can prepare some other seasonings, such as chopping the green onion small and mincing it. Add some salt and peanut oil into it, mix well and set aside. Then put the dough on a clean board, knead it well, flatten and roll it out thinly. Put the filling of scallions and oil in it, pinch it well, and then you can put it in oil and fry it in a pan. Preferably peanut oil, the flavor will be better, to fry slowly over low heat, when one side becomes golden brown, turn to the other side. When cooked, it can be served out to eat. When frying, be careful, don't use high heat, use low heat to avoid burning and becoming mushy, affecting its flavor.
When you are making it, if you want it to taste fluffier, when you are mixing the noodles, it is better to use cool water, the flavor will be better and more robust. Don't use too little water, but more, it will be softer too. When making it. It is best not to use high gluten flour, it will taste hard. When mixing the flour, it is best to separate two kinds, one with boiling water and one with cool water and make a floury dough, about three minutes, and then knead the two together to make a dough, the taste will be better.
How to make scallion pancake
If you want to taste more flavorful and crispy, you can do it according to one of the following. Before you do it, prepare the ingredients, the right amount of flour, eggs, salt and so on. Prepare a clean basin, put some flour into it, then beat in some eggs, add some water and mix well. When pouring, you have to stir while pouring, and it is better to use warm water of 30 degrees. When the surface of the dough becomes smooth and there are no lumps, cover it with plastic wrap, seal it well and set it aside to let it ferment. About 30 to 60 minutes, when it becomes double or twice as big as before, divide it into appropriate components and roll it out thinly on a clean cutting board.
Put some more dry flour, salt, and thirteen spices in a clean bowl, mix well, add some chopped scallions into it, and keep mixing. Sprinkle it on top of the crust, roll it up, and it's ready to be fried in a pan. First put the oil in, when 80% hot, put the pastry, one side becomes golden brown, turn to the other side; cooked, can be served out to eat, very delicious, good taste. Eat in the morning, can give people a lot of energy, so that people do things more efficiently, more spirit, energy.
Nutritional value of scallion pancake
It is very good for the body, there are a lot of benefits, there are a lot of protein in it, eat it often, it can give people a lot of energy, so that people can study or work more efficiently. Eat it when you are tired, it can relieve this symptom, make people more energetic, better concentration, not so easy to go away. When eaten regularly, it can prevent a lot of diseases and give a person a better constitution and better immunity. It also removes heat and dissolves phlegm, especially when eaten in the summer time, and can help digestion. Some people with constipation eat, eat some properly, can relieve this symptom. Bactericidal effect is also very good, can drain away a lot of toxins and bacteria in the body.
But when you eat, be careful, because it is fried, high calorie, some obese or want to lose weight, it is best not to eat. Although it is very nutritious, but just eat in moderation, do not eat too much at a time or frequently. Some people who are often on fire and have a sore throat, it is best not to eat, it is easy to aggravate this symptom.