What are the colors of grapes
Our common grapes are red, purple, black, white and green. Different colors of grapes contain different nutrients, the human body plays a different role in the efficacy of the people in the usual time to eat grapes can be changed to eat, nutritional value are very high.
1, Red Grape Varieties: Red Rose, Red Sweet, Merlot, Cabernet Franc, Serrapentine, Sauvignon, Malbec, Merlot, Grenache, Syrah, Mourvèdre
2, Purple Grape Varieties: Shenhua, Purple Jade Grapes, Early Purple Grapes, Early Xia Grapes, Red Tesha Giant Honey.
3,Black Grape Varieties: Sable Seedless, Black Balado Grapes, Summer Black Grapes, Pinot Noir.
4, White Green Grape Varieties: Xinjiang horse milk grapes, white seedless grapes, Moritani seedless grapes, white milk grapes.
The efficacy of different color grapes 1, white green grapes
White green grapes are also known as colorless grapes. Grapes of this color are greenish when they are not ripe and whitish in color when they are ripe.
The Chinese medicine has "white into the lungs", "lungs main hair" said. White grapes can complement the lung qi, have the effect of moisturizing the lungs, suitable for coughing, people suffering from respiratory diseases to eat. Green grapes are favored to clear heat and detoxification.
2, red grapes
Red grapes contain invertase, which can soften blood vessels, activate blood stasis, prevent thrombosis. Grapes can prevent thrombosis better than aspirin, and can reduce the level of human serum cholesterol, reduce platelet cohesion. For the prevention of cardiovascular and cerebrovascular disease has a certain role, very suitable for cardiovascular patients to eat.
3, black grapes
Black grapes in potassium, magnesium, calcium and other minerals content is higher than other colors of grapes. Most of these mineral ions exist in the form of organic acid salts, which play an important role in maintaining the body's ionic balance and can effectively combat fatigue. In addition, black grapes nourish yin and kidney, will make hair darker and brighter.
4, purple grapes
Purple grapes are rich in anthocyanins and flavonoids, both of which are powerful antioxidants, have the effect of combating and scavenging free radicals in the body. Therefore, it is a significant role in preventing aging, not only to reduce wrinkles on the skin to produce, but also to ease the degeneration of vision in the elderly.