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What does fresh food include?
1. Fruits and vegetables, collectively referred to as fruits and vegetables, are fresh foods that we often eat in the world. Many people may not know this, but in fact these foods are fresh. They contain many nutrients with high nutritional value, which can supplement our body a lot. We are short of vitamins, protein and other nutrients, so we are very popular with people everywhere, with high sales volume and good taste every year.

2, all kinds of raw meat, in fact, all kinds of meat also belong to a kind of fresh food, A fresh refers to unprocessed food, and all kinds of meat actually belong to this category completely, because it is basically the meat of all kinds of animals, and it tastes good without processing and cooking, but if we need to use meat later, we still need to go through some cooking and processing. Fresh mainly refers to raw meat rather than cooked meat.

3, aquatic products, the third point is all kinds of aquatic products, such as seafood, because this kind of food is also raw food growing in water, so it can also be regarded as a fresh food, seafood and other foods are very popular with people. The annual output is very high and the sales volume is also very hot. Many seafood and aquatic products are in short supply in the market.