It is also possible to eat fruit when you have a cold.
Taking vitamin C or eating vitamin C-rich fruits and vegetables can help shorten the duration of a cold, and acidic fruits tend to have more vitamin C, so it's good to eat some sour fruits when you have a cold.
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Extended Information
Preventing the Cold
2, enhance physical
Adhere to moderate regular outdoor exercise, improve immunity and cold tolerance is the main way to prevent this disease.
3, immunomodulatory drugs and vaccines
For frequent and recurrent occurrence of the disease and elderly patients with low immunity, immunity enhancers can be applied as appropriate.
References:
First of all, how to care for my chinchilla ears?
1. Dip a cotton swab in boric acid water first, and then use it to gently wipe off the residue in my