Taboo of millet pumpkin brown sugar porridge
Millet and pumpkin porridge is mainly a drink made by mixing fresh millet and pumpkin, which is rich in nutritional value. However, it should be noted that this kind of millet pumpkin porridge is rich in cellulose, so do not add red dates when cooking, otherwise it may destroy vitamin C in millet pumpkin porridge, thus causing indigestion symptoms. Moreover, pumpkin itself belongs to a kind of hair, and people with allergic diseases are not recommended to drink millet pumpkin porridge. People with weak spleen and stomach drink millet and pumpkin porridge, which may stimulate gastric mucosa and easily lead to bloating.