Wash the raisins, and then put them into the pot with water to boil; after the fire boiled to a small fire, add rock sugar, wait until the rock sugar melted, turn off the fire. Every morning and evening a cup, have heat detoxification, moisturize the lungs cough effect, effective relief because of colds caused by cough and other discomforts.

2, vinegar soaked raisins: delayed aging.

After washing raisins, drain the water, put a sealed container inside, add white vinegar not more than raisins, marinate overnight until the raisins swell up, a spoonful a day can be. After the vinegar soaked raisins, the anthocyanins inside will be more stable, play a better effect, can play a role in delaying aging.