Apple and melon juice ~ blood tonic and beneficial apple and melon juice for gastrointestinal discomfort, chronic diseases of the people have an improved effect.
Ingredients: vitamin A, B, C, protein, sugar, iron, phosphorus, sodium and other minerals.
Preparation materials: 150 grams of apple, 200 grams of melon, a little honey.
Practice: Peel the apple, melon and cut into appropriate pieces, put into the juicer to juice, juice is completed add honey flavor can be. Apple and pineapple juice ~ to solve your dizziness apple and pineapple juice can have the effect of this, but also has to promote appetite and beauty, tonic blood
Ingredients: Vitamin A, B, C, E, iron, phosphorus, fiber and so on.
Preparation: 150 grams of apple, 200 grams of pineapple, lemon 1/2.
Practice: First, peel the apple, pineapple and cut into appropriate pieces, and put into the juicer to extract juice. Secondly, add lemon for flavor after the juice is finished.
Humi melon milk: prevention of malignant tumors ingredients: vitamin A, sodium, phosphorus, iron, calcium, protein, etc.. Preparation materials: 200 grams of honeydew melon, milk 250 cc.
Practice: the honeydew melon juice and add milk stir can be.
Watermelon and cucumber juice ~ diuretic and antipyretic on hot summer days, the best health drink ~ watermelon and cucumber juice, diuretic and antipyretic, rich in vitamin A, B1.B2.C, amino acids and minerals. It is suitable for people with poor kidney function to drink, good and strong.
Preparation materials: 200 grams of watermelon, 100 grams of cucumber, honey, lemon 1/3.
Practice: First, put the watermelon, cucumber (peeled) together in the juicer to extract juice. Second, add lemon and honey to taste when finished.
Avocado milk ~ beautify the skin beautiful water when you want to have charming skin, you can drink more avocado and milk into the juice, can adjust blood pressure and remove cholesterol, beautify the skin, eliminate spots, prevent chronic diseases.
Ingredients: vitamin B2.B6.C, calcium, fat. Preparation materials: avocado 100 grams, milk 250 cc, a little honey.
Practice: scoop out the avocado meat into the juicer; add milk and honey, add a little ice and blend for about 40 seconds.
Apple milk juice ~ improve skin roughness apple milk juice has: vitamin A1.B, C, D, malic acid, tartaric acid and other ingredients. For high blood pressure, heart disease, diarrhea has to improve the role of rough skin, anonymous tumors, poor liver function, etc.; eliminate fat, stomach and intestines. It is suitable for people who have poor health to drink.
Preparation materials: 200 grams of apple, 50 grams of melon, milk 250 cc, honey. Practice: Put the apple slices into the juicer to extract the juice; add the milk and honey to flavor.
Sunshine Grapefruit and Apple Juice
Ingredients: half a grapefruit, 1 apple, 2 teaspoons of sugar, 120 ml of ice water, ice cubes
Methods: Cut the grapefruit into pieces and then squeeze the juice. Cut the apple into small pieces. Put all the ingredients into the juicer and beat well.
Benefits: Grapefruit also contains natural folic acid, which is the preferred fruit for women during pregnancy.
Mash Juice
Add kiwi juice, orange juice, lemon juice, strawberry juice and other juices to make a flavorful juice mash, or just add diced fruits to make mash fruits, which have the effect of invigorating the blood, driving away the cold and warming up the body.