First, stir-fry vegetables with olive oil.

Ingredients: 500g of Lentinus edodes (Lentinus edodes, Pleurotus ostreatus, Pleurotus ostreatus), half a slice of zucchini, 50g of asparagus.

Seasoning: 30 ml olive oil, black pepper 1 g, sea salt 1 g.

Exercise:?

1, wash and drain mushrooms and vegetables.

2. Slice the mushrooms.

3. Remove the old roots of asparagus. Young pumpkins should not be peeled and sliced.

4. Preheat the frying pan and pour the pan with olive oil.

5. When the smoke is slightly green, put the mushrooms in water and fry them dry. When the mushrooms shrink slightly, grind the black pepper and sea salt and put them on a plate.

6. Add a little olive oil to the pot, stir-fry zucchini and asparagus, and season.

Second, flat bamboo shoots, loofah and tomato soup

Ingredients: loofah, winter bamboo shoots and tomatoes.

Exercise:

1. Peel the loofah and cut it into hob blocks.

2. Soak the dried bamboo shoots and tear them into dried bamboo shoots.

3. Cut the tomatoes into small pieces.

4, hot oil pan, first pour in tomatoes and stir fry.

5. Then add boiling water to the flowering bamboo shoots and boil the soup.

6. Finally, add the towel gourd slices to boil, add salt and mushrooms.