Astragali porridge: formula: 30 grams of astragalus, japonica rice 100 grams.

Method: (1) astragalus with water decoction to take the juice to remove the slag, round-grained rice washed, and the juice with the cooking.

(2) morning and evening to take appropriate.

Effects: tonifying the middle and benefiting the qi, elevating the yang and fixing the surface. It is used for spleen and lung qi deficiency, tiredness and fatigue, loose food, shortness of breath and laziness, and spontaneous sweating.

Scholars at the University of Minnesota in the United States research and clinical observation that: subjects taking vitamin E 400 to 600 international units (IU) per day for a few days, the blood of low-density lipoprotein cholesterol (1D1-C) that is reduced, and down to the level of arterial wall damage does not cause the following.