With the improvement of living standards, people pay more and more attention to their health. If they feel uncomfortable, they can go to the hospital. Many people usually have throat inflammation. When the throat is inflamed, it will cause discomfort in the throat, dry itching, sore throat or irritation. If your throat is inflamed, you should pay attention to your diet and eat lightly. There are many foods that you can't eat at this time, otherwise it will aggravate the inflammation. ? Inflammation of the throat

The throat is inflamed, so don't eat cold food or too hot food. This kind of food will irritate the throat and cause pain when swallowed, and it will also aggravate the symptoms of inflammation. Don't eat too rough food, which will also cause throat discomfort. Don't eat greasy or fried food, which will lead to nutritional imbalance, and it is easy to induce chronic pharyngitis, resulting in recurrent inflammation. Don't drink or smoke when your throat is inflamed. These foods are not conducive to the recovery of throat inflammation. Foods you can't eat

Don't eat spicy and irritating foods, such as garlic, peppers, peppers and so on. These foods will cause congestion and swelling in the throat, and there will be a sore throat, which will stimulate the esophageal mucosa and throat. Don't eat warm food either. It hurts when your throat is inflamed. If you eat warm food again, your symptoms will get worse, such as mutton and dog meat. When the throat is inflamed, you can drink more warm water. Drinking more water is beneficial to the recovery of the disease, and it can expel toxins from the body. Develop good living habits

We should also develop good living habits at ordinary times, and go to bed early and get up early every day instead of staying up late. Proper exercise is also needed, which can make the body stronger and better, and can also improve immunity, so that the chance of getting sick will be reduced. It is very uncomfortable when there is a sore throat. Try not to talk too much and talk loudly. You can drink some scented tea to relieve the symptoms of sore throat.