When it comes to hollow cabbage, I believe that everyone is no stranger to it and must eat it often. This is one of the most common vegetables we eat. Hollow cabbage tastes crispy and fresh, even fried is very delicious! And hollow cabbage is rich in nutrients, hollow cabbage is rich in crude cellulose. This edible fiber consists of cellulose, hemicellulose, lignin, mucilage and pectin. , with the role of promoting intestinal peristalsis, laxative and detoxification. Of course, there are many ways to eat hollowed out cabbage. In this food tutorial, Tianjian Meat House will share some common ways to eat cabbage. If you like to eat cabbages, hurry up to watch it and don't forget to follow me if you like food. I will update and share different food tutorials every day. I believe there is always a dish you want to learn! Recommended Practice 1:Stir fry spinach with hot sauce. Ingredients are as follows:1 handful of cabbage, 1 teaspoon of salt, 2 cloves of garlic, 1 handful of chili peppers, 5 small peppers, vegetable oil in moderation. Specific methods are as follows: water spinach picked and washed and dried, red pepper diagonally cut into julienne strips, garlic patted flat, pour oil in the pot, heat, put garlic and pepper burst incense, then put water spinach stir fry for 2 minutes, and then put in the red pepper julienne strips and stir fry together. When the water spinach is stir-fried until cooked, add chili shrimp paste, then add salt and mix well! Recommended practice 2:Stir fry spinach. Ingredients are as follows:1 spinach, salad oil, salt. Specific practices are as follows: choose the spinach, wash it, soak it in water with lemon juice (skip it without lemon), take the oil from the pan and heat it up, add the spinach, stir-fry it over high heat, add salt and stir-fry it well, and then take it out of the pan! Recommended practice three:garlic fried spinach. Ingredients are as follows: 1 spinach, 1 teaspoon of salt, 5 cloves of garlic. Specific practices are as follows: wash spinach, water control, cut spinach into three or four centimeters, minced garlic, put oil in the pot, heat the next half of the garlic, sauté spinach, sauté spinach a few times over high heat, sauté spinach, sautéed to the leaves wilted, and then add an appropriate amount of salt, and the rest of the general garlic thrown in, out of the pot! Recommended practice 4: curd spinach ingredients are as follows: 500 grams of cabbage, 2 chili peppers, salad oil, half a teaspoon of salt, half a teaspoon of chicken essence, 3 cloves of garlic, 2 pieces of curd, 1/3 teaspoon of sugar. Specific methods are as follows: wash water spinach, pinch into a segment spare, red pepper shredded, garlic mashed, curd into a bowl, pour some curd, mashed into a puree spare, open the fire frying pan, garlic into the frying pan until the oil is hot, and then into the red pepper shredded and curd puree and stir fry together, and then water spinach into the quick fry, vegetables soft sprinkle with salt, chicken essence and sugar. Recommended practice 5: spinach fried pork. Ingredients are as follows: 250 grams of pork, 200 grams of spinach, 20 grams of soybean oil, 5 grams of salt, 5 grams of ginger, 5 grams of garlic, 8 grams of cooking wine, 3 grams of soy sauce, 20 grams of oyster sauce, 20 grams of water starch, 3 grams of sugar. Specific methods are as follows: spinach washed and cut into sections and standby, pork shredded, pour wine, soy sauce, marinade starch for 10 minutes, hot oil in the pan, eighty percent heat into the garlic slices, ginger, sautéed until the shredded meat brown, put spinach, stir fry for a few moments, put a little sugar and oyster sauce, mix well, before leaving the pan according to taste put a little salt!