Dirty bread is actually a kind of bread, initially Beijing Sanlitun, a Netflix restaurant launched a product, the name of the bag, in the croissant top layer of pastry poured on a thick layer of chocolate, then coated with chocolate powder, looks dirty, eat hands, face are stained with cocoa powder, also dirty. It's because it's dirty. Dirty? And fire up, soon popular everywhere. Not only catching up with the trend of young people love, but also sought after by many stars.

Dirty buns are sandwiched between chocolate sauce inside, the bread is all cocoa powder, gently touched to rub a piece, especially hands like sticking to the dirt. The recommended way to eat is to take a bite out of the center of a dirty bun. In short, the more miserable the image looks, the happier the feeling it gives.

When it comes to the health risks of dirty buns, it's all about the calories. Usually the people who eat dirty buns are young people, a little more calorie intake or a little less calorie intake, for the daily calorie consumption of young people, it is not a problem at all.

Some people say that dirty packets using margarine, cocoa butter, etc., is nothing more than to pursue the artificial colors, flavors, preservatives, and has been? talk about? The trans fatty acids. When vegetable oils are catalytically hydrogenated to produce fats, trans fatty acids are also created.

Yes, we know that TFAs are difficult for the body to metabolize, and they do increase the likelihood of cardiovascular disease. It also increases the burden of kidney metabolism and affects mental development. Trans fatty acids are particularly harmful to diabetics and children.

However, according to the Code of Practice for the Administration of Food Nutrition Labeling, foods can be labeled as 0, or negligible, when they contain ?0.3g/100g of trans fatty acids. If it is the use of pure fat chocolate, natural cocoa powder, butter and other ingredients made of dirty bread, which, then this content is basically can not care. After all, natural foods contain TFAs too.

Well, even though dirty buns may use cheap ingredients, the amount of trans fatty acids in a dirty bun doesn't come to 1 gram. Besides, the human body has a pretty high tolerance for TFAs, so it really doesn't matter if you eat one once in a while.

The dirty bag is fun to eat with your face and hands full of cocoa powder, and allows people to relieve the pressure caused by the fast-paced social life. So, dirty buns are eaten? Dirty? , but people are happy to eat it.

I don't know what's better than ? happy? but I'm sure those bad elements in a dirty bun don't have as much of an impact on your health as your mood does on your health.

There is no such thing as absolutely safe food, and besides, no one who comes into this world is likely to go back alive. In addition to some really obviously harmful things, it is better to eat happily, isn't it?