1. Detoxification: The liver belongs to the detoxification organ. Eating duck liver can supplement the body with vitamin B and coenzyme, which are extremely important to the body. These coenzymes are of great significance for detoxification of some toxic components in the body. Eating duck liver in moderation can help the body excrete toxins.

2, eye protection and eyesight: animal liver is rich in vitamin A, which can protect eyes, maintain normal vision, prevent dry eye and fatigue, and improve night blindness.

3. Tonifying liver and nourishing blood: All animal livers are rich in iron, and duck livers are no exception. Eating duck liver can help people to supplement the iron necessary for hemoglobin, which has a good blood-enriching effect. Moderate consumption can improve anemia, pallor and fatigue.

4. enhance immunity: duck liver contains vitamin c and trace element selenium, which are lacking in common meat foods. Eating duck liver can supplement these nutrients for the body and enhance the immune response of the human body. At the same time, the trace element selenium also has the functions of antioxidation, anti-aging and inhibition of tumor cell generation.

5. beauty beauty: Vitamin A and vitamin B2 contained in duck liver play an indirect role in the process of cell proliferation and skin growth. Therefore, eating duck liver is of great significance to the bodybuilding of the skin, and moderate consumption is conducive to the healthy growth of the skin.