Red beans: red beans contain more saponins, which can stimulate the intestinal tract, so it has a good diuretic effect, can detoxify, detoxification, and is beneficial to edema; there are more dietary fiber, has a good laxative, lowering blood pressure, lowering blood lipids, regulating blood glucose, bodybuilding and weight loss effects. Red dates: dates contain vitamin A, CEP, biotin, carotene phosphorus, potassium, magnesium and other minerals, folic acid, pantothenic acid, niacin and so on. It has to improve human immunity, prevention and treatment of osteoporosis and anemia, soften blood vessels, peace of mind and tranquility and so on. Lycium barbarum: used for deficiency and deficiency of essence, lumbar and knee pain, dizziness and tinnitus, internal heat and thirst, fuzzy eyes and unclear. Chinese wolfberry has delayed aging, tonic kidney, anti-fatigue, reduce blood sugar, and other effects.