1, qi stagnation and blood stasis
Qi stagnation and blood stasis is a symptom of the stagnation of qi leading to stagnation of the blood, mostly caused by emotional upset, external evil attack caused by liver qi for a long time. Stagnation of qi and blood stasis is mainly caused by the poor operation of qi and blood, during menstruation will make the menstrual flow is not smooth, qi and blood stagnation in the uterus, the appearance of blood clots, menstrual blood mixed with blood clots, is the blood is dark red or black.
Other symptoms: women with qi stagnation and blood stasis will also have heavy or light menstrual flow with clots, pain in the abdomen that refuses to be pressed, and distension and pain in the chest and breasts.
2, kidney deficiency
Kidney deficiency can also lead to women's menstrual blood dark. Chinese medicine believes that the kidney is the foundation of the innate, the so-called kidney deficiency is the deficiency of the essence of the kidneys, so that the kidneys are not enough qi, and the emergence of a series of clinical manifestations.
Other symptoms: In addition to black menstrual blood, women with kidney deficiency also experience irregular menstrual cycles, low menstrual flow, thin menstrual fluid, soreness and weakness of the waist and knees, dizziness and tinnitus, abdominal coldness and pain, and nocturnal polyuria, among other symptoms.
3, qi and blood deficiency
Qi and blood deficiency is also one of the reasons why women's menstruation becomes black. Chinese medicine believes that gas is Yang, blood is Yin, gas can promote the operation of the blood, blood has the function of Confucian nutrition, moisturizing. Blood has the function of nourishing and moisturizing. Qi can generate blood, move blood and unify blood, while blood is the carrier of qi and the source of nutrition for qi. Therefore, if you have a deficiency in qi and blood, you will have black menstruation.
Other symptoms: women with deficiency of qi and blood may also experience early or delayed menstruation, increased or decreased menstrual flow, light-colored and thin menstruation, dizziness, fatigue, and a pale and yellowish complexion.
4, blood cold
Blood cold body women menstruation is black. The main thing is that the cold evil into the blood, cold stagnation, blood flow is not smooth a pathological state. Women with blood cold have dark purple or black menstruation.
Other Symptoms: Women with blood cold will also show symptoms such as low menstrual flow, delayed menstruation, cold pain in the abdomen, relief from heat, and fear of cold limbs.
5, blood heat
Blood heat can also lead to dark menstruation. Blood heat is a pathological state in which heat enters the blood and accelerates the blood flow abnormally. Blood heat is mostly caused by evil heat entering the blood, but it can also be caused by emotional depression, and the fire is caused by the over-excitement of the five wills. Blood heat is also divided into solid heat and false heat. Both can cause a woman's menstrual period to be black.
Solid heat syndrome: solid heat syndrome can lead to early menstruation, increased menstrual flow, sticky texture, blood clots, often accompanied by chest tightness and irritability, red face and dry mouth, short yellow urine, dry stools and other symptoms.
Deficiency Heat syndrome: Deficiency Heat syndrome can lead to early menstruation, prolonged menstruation, heavy menstrual flow, sticky texture, accompanied by two cheekbones flushing, hands, feet and heart heat.
6, irregular menstruation how to regulate
1, improve bad habits, maintain a high degree of hygiene, clean.
2, slow down the pressure in the work, let the mood relax, mood fluctuations by doing simple exercises, diversion, listening to music and other methods of relief, not long entangled in the depression in the unhappy things.
3, away from electromagnetic waves and noise, to maintain a calm and safe environment.
4, do not abuse drugs, do not smoke, do not abuse alcohol.
5, often participate in exercise, such as swimming, running, fast walking, aerobics, etc., in the exercise through the sweat glands effective detoxification.
6, usually pay attention to the diet of balanced and diversified, not excessive dieting blind weight loss.
7, pay attention to warmth, especially during menstruation, should avoid rain, wading, swimming, eating cold drinks, etc., office women should try to avoid wearing short skirts and shorts to avoid knee cold.