Choose a good rice flour, pay attention to the details, in order to eat out of the good nutrition.
As the baby grows, simple breast milk or milk powder has not been able to meet the needs of the baby's physical development, many mothers will choose a simple portable and nutritious rice flour as the baby's first mouthful of complementary foods, but this mouthful of complementary foods but there are a lot of pits of children's misunderstandings, eat the wrong, but also prone to raise the baby out of the "problem"! Oh.
To the baby began to add rice flour, if too early, the baby's intestines and kidneys are not ready, rice flour will increase the burden on the body, too late it will let the baby does not get enough nutrients, especially easy to trigger the occurrence of "iron deficiency anemia". Weight gain
When the baby's weight reaches about twice its birth weight and is greater than 6kg.
? Physical control
Your baby can control the movement of his or her trunk, can sit upright and maintain a stable posture, and can stabilize and turn his or her head freely.
? Changes in food intake
Your baby's food intake is increasing, with frequent breastfeeding despite adequate breast milk, or formula intake of up to 1,000 ml a day.
?
When you put a spoon to your baby's lips, they can move their tongue back and forth in a steady rhythm, and the "tongue thrusting reflex", which pushes out the solid food that enters the mouth, disappears.
? Behavioral signals
Babies begin to develop some hand-eye coordination and an interest in adult foods.
? The safety can be said, and in the home to do their own simple rice flour but lack of sufficient nutritional additions, especially to meet the baby's demand for iron, if parents can reasonably with the puree of meat, fish, vegetables and fruits, etc., homemade rice flour is not a choice, but it is really a painstaking effort.
? Look at the formula sheet
"China 7 months ~ 7 years old children iron deficiency epidemiology research" shows that China's 7 ~ 12 months of the incidence of iron-deficiency anemia in babies as high as 20.8% , iron deficiency of babies will show delayed physical development, pale skin, appetite, picky eaters, cranky, irritable, mental The first step is to make sure that you have a good understanding of what you are doing and how you are doing it.
The Chinese Nutritional Dietary Guidelines state that the iron requirement for babies aged 7-12 months is 8-10mg per day, and the American Academy of Pediatrics states that the iron requirement for babies aged 6-12 months is 11-15mg per day, because babies can also obtain part of their iron from breastmilk or milk powder, and other milk staple foods. Because the baby will also get some iron from breast milk or milk powder and other dairy staples, so China's "infant cereal supplements" national standards require iron content 0.25~0.5mg/100kj or 1.05~2.09mg/100kcal, parents in the purchase of rice flour when you must look at the formula table in this
Some of the most popular brands of rice flour have been found in the marketplace.
There are some rice flour also add some oligofructose (prebiotics) or cellulose, these ingredients can promote the baby's digestion and absorption.
?
Some parents may be concerned about the tasteless rice flour baby will not like, there are fruit flavored, sugary, containing other seasoning "flavor" rice flour, but these premature "flavor" stimulation, easy to make the baby's taste buds, the baby's taste buds, the baby's taste buds, the baby's taste buds, the baby's taste buds. The baby's taste buds, easy to make the baby's taste buds perception ability to decline, but also easy to the baby's mouth, "feed the tricky", leading to the later feeding difficulties. The first thing you need to do is to get your hands on a new pair of shoes or boots, and you'll be able to get your hands on a new pair of shoes or boots that you want to wear.
In addition, the starch itself will eventually break down into glucose to the baby's body for energy, and if you then add sugar to the rice flour, it will lead to too much carbohydrate intake, which in turn affects the utilization rate of protein, and on the contrary, affects the baby's nutritional balance. So choose rice flour, to avoid adding fructose, sucrose, sugar, syrup or glucose and other non-original flavor rice flour.
The first time you try rice flour is also best rice flour, such as additional meat, fish, fruits and vegetables and other ingredients in the rice flour is best in the baby seven or eight months before trying.
?
The starch hydrolysis process can completely hydrolyze the starch molecules, which is conducive to the baby's digestion and absorption, and this kind of rice flour is especially suitable for the baby's first rice flour.
The process of different traits of rice flour is also different, the flakes of rice flour using the wet process, compared to the dry process made of granular rice flour is less prone to agglomeration in the brewing, the taste is also more delicate. The physical milling method of multiple soaking, grinding and sieving also makes the rice flakes more delicate and easy to brew.
?
Lactose intolerance refers to the baby's body can not produce enough lactase enzyme needed to digest lactose, undigested lactose stays in the intestinal tract will cause the baby's gastrointestinal problems, this kind of baby to prefer 0 lactose added rice powder; protein allergy baby to choose 0 animal protein added rice powder.
For the first time to try the baby rice powder, you can prioritize the choice of 0 lactose 0 animal protein added rice powder, and wait for the baby to adapt to the situation and then adjust.
? "to the little left, such as high temperature will destroy vitamin C and vitamin B12, the lack of the vitamin were prone to scurvy and megaloblastic anemia.
After the completion of the brewing of rice flour can be dropped in the hands of parents to try the temperature, taking into account the child to eat slowly, in the process of feeding the rice flour is easy to cool off, you can start to feed in the rice flour can be hot, scooped out a spoonful of gently shaken to let the rice flour cooled to a more moderate temperature and then fed to the baby to eat, remember not to use an adult's mouth to contain the food to try the temperature, oh, the adult's mouth is too much bacteria, some of them are difficult to resist to the baby! The first thing you need to do is to get your hands on a new pair of shoes or boots.
?
First of all, the mineral content of mineral water is too high, long-term drinking will increase the burden on the baby's kidneys, increase the incidence of kidney stones, but also lead to indigestion, loss of appetite and other problems, hindering the absorption of nutrients, compared to tap water boil open cooled lukewarm water is more appropriate to use for the brewing of rice flour , if the money is poor, it is also possible to use the water for the brewing of rice flour.
Some parents try to use breastmilk or milk powder to make rice powder because their babies don't like the light taste of rice powder, but considering that mixing the powder can lead to high nutrient density, which increases the burden on the baby's gut and metabolism, pediatricians Dr. Cui Yutao and Dr. Zhang Silei don't recommend using milk to make rice powder.
But many brands of rice flour products in the description of the instructions are marked can be used to warm milk brewing, in general, if the rice flour packaging on the product category is "infant cereal supplements", can be used to warm water or warm milk to brew, but if the category is "infant cereal supplements", can be used to warm water or warm milk to brew, but if the category is "infant cereal supplements" , can be used to warm water or warm milk to brew. But if the category is "high protein cereal supplements for infants and young children", it is not advisable to use warm milk.
It's true that using milk can help your baby accept the rice flour faster and increase milk intake, but if your baby is already on the chubby side, it's better to just use warm water.
? The most important thing to remember is that it is not a good idea to use the same amount of water.
Each product has a slightly different ratio of water to powder, you can refer to the product packaging instructions, in fact, do not need to be particularly accurate, especially just try the baby rice flour can be appropriate to dilute a little bit to a thicker paste, stand up the spoon can slowly flow down the condensed milk as appropriate , if the rice paste is liquid, it is too dilute!
After the baby adapted, you can gradually mix the rice flour to a fine paste, stand up the spoon is not so easy to flow down, it is worth noting that the thickness of the rice flour to wait until after the rice flour fully absorbed the water and then to judge.
? The best thing is to mix the right amount of rice flour according to the baby's diet, don't leave it to waste, and if you don't have control over the leftovers, don't think about keeping it for the next time, and parents can consider eating it on behalf of the baby.
? Directly follow the child's feedback to gradually increase the amount of rice flour, which is the baby's real needs. If the baby does eat less, it may be that they do not like to eat rice flour, this time parents should consider using other iron-rich pig liver puree, pureed meat, etc. to supplement the child's nutrition.
? How long to eat rice flour
Rice flour as a class of nutrients for babies, usually can be eaten up to 1 year old, even if it is eaten longer, in nutritional terms is no harm, but a long time to eat rice flour is not conducive to the exercise of the child's ability to chew and digestive ability, in general, the baby 8 months after the baby is not recommended to eat only baby rice flour as a single complementary food, rice flour can be The first thing you need to do is to take a look at the actual product you're eating, and you'll be able to see what you're getting yourself into, and you'll be able to see what you're getting yourself into.
?
Baby can add complementary foods to the physical development of the indicators inside one is "quite tongue reflex" disappeared, that is, the baby can use the spoon to feed, try to complementary food is conducive to exercise the baby's ability to chew, on their language development ability has an important significance, the parents should not The first thing you need to do is to put the rice flour into the bottle and give it to your baby, which will greatly limit the development of your child's oral perception.
The correct way to feed a baby is to use a baby spoon of the right size, bring the rice flour to the baby's mouth, and wait for the baby to independently open his mouth to sip the rice paste, don't force the baby's mouth to feed him, and don't probe the spoon too y, so as not to stimulate the throat and cause discomfort, and to cause them to fear eating.
? How to match the rice flour
Although rice flour is nutritious, but a long time to rice flour as a single supplement will limit the baby's exploration of food, rice flour as a transitional food, in the early adaptation can be matched with other complementary foods, as the baby's nutritional supplements. For example, you can mix in the rice flour into the particle sense of enhancement of vegetable and fruit puree, puree, fish puree, etc., and even rice flour can be used to make some baby finger snacks, the specific practice of the Internet have a lot of recipes can be referred to, pay attention to grasp the principle of gradually from the mud over to the solid, to enhance the child's oral experience, exercise their chewing and digestive ability.
Wangniu