1. Fried beef with leek and silver buds: (* * * dish) with meat:
Ingredients: beef leek, bean sprouts, bamboo shoots, mushrooms, carrots, onions, onions, ginger, egg salt, chicken essence, oyster sauce, soy sauce and starch.
Exercise:
1. Add starch, egg white, salt and oil into beef, stir well, and shred bamboo shoots, mushrooms, carrots and onions respectively;
2. Pour oil into the pan, stir-fry beef, stir-fry onion and ginger, stir-fry mushrooms, bamboo shoots, carrots and onions, season with salt, soy sauce, oyster sauce and chicken essence, and stir-fry leeks and bean sprouts.
Two: shredded leek cuttlefish: (home cooking) hairtail.
Ingredients: 500g cuttlefish, 20g ginger, 250g leek, salt and Shaoxing wine, 2 tbsp oil.
Exercise:
1, peeled cuttlefish, washed and shredded; Cut leek into 3 cm segments; Shred ginger for later use.
2. Blanch the shredded cuttlefish in boiling water, remove and drain for later use.
3, from the oil pan, after the oil is hot, stir fry the shredded ginger, pour in the shredded cuttlefish, burn Shao wine, add salt to taste, add a little water to the shredded cuttlefish, and pour in the leek and stir fry.
Tip:
Don't scald cuttlefish for too long; You can use chicken essence instead of salt to taste, and the taste is fresher.
Three: Fried silver buds with leeks: (home cooking) side dishes.
Ingredients: 250g leek, 0/50g mung bean sprout/kloc-,50g peanut oil, 4g salt and 2g monosodium glutamate.
Exercise:
1. Remove old leaves and skins from leek, selectively wash and cut into sections; After bean sprouts (preferably coarse bean sprouts), pinch off both ends and wash them. If it is too long, it can be stuffed into two sections.
2. Put part of 2/5 peanut oil on the fire of the pot rack and burn it to 80% heat. First, add a little salt, then add mung bean sprouts, stir fry quickly for a few times and take it out; Add the remaining oil to the original pot, heat it to 80% heat, put the leek segments and the remaining salt into the pot, stir-fry quickly until the vegetables turn green, then put the bean sprouts back, add monosodium glutamate, stir well, and serve immediately.
Four: Fried dried bean curd with leek: (home cooking) with bean products.
Ingredients: leek180g, dried bean curd180g, 2 tbsp oil.
Exercise:
1. Wash leek and cut into small pieces, and cut dried tofu into strips.
2. Pour leeks and dried beans into a hot oil pan and stir fry.
3. Add a little salt to taste and fry until cooked.
Five: shrimp roasted leek eggs: (home cooking) with eggs.
Ingredients: shrimp eggs, leek, onion, ginger, garlic salt, sugar, soy sauce, vinegar, sesame oil and corn flour.
Exercise:
1. Wash the shrimps, dip them in a little flour, wash them with clear water, cut the leeks, break the eggs, add salt and vinegar, mix well, add the leeks, bake them in a pot and take them out;
2. Set the pot on fire, pour in oil, stir-fry shrimp, onion, ginger and garlic, add salt, sugar, soy sauce, vinegar and sesame oil to make juice, and pour it on the dried eggs.
Six: leek mushrooms: (private cuisine) with bacteria.
Ingredients: leek (300g) and mushroom (fresh) (100g).
Seasoning: sesame oil (30g), salt (3g), monosodium glutamate (2g) and starch (pea) (3g).
Exercise:
1. Pick and clean leeks and cut them into 3 cm long sections; Wash the mushrooms, cut them into thick shreds, blanch them in a boiling water pot and take them out; Starch is mixed with water to form wet starch.
2. Put the wok on fire, add pepper oil to heat it, add mushrooms, leek powder and salt and stir-fry until cooked, thicken it with wet starch, sprinkle with monosodium glutamate, cool and mix well, and serve.
Hope to adopt ~
Question 2: What food can't leeks be eaten with? Mutton-watermelon invades each other, and carrot-radish collides with each other.
Crab-peach snail-fungus plum-duck egg sweet potato-pomegranate foot fish-amaranth cucumber-mutton
Crab-persimmon snail-corn plum-sparrow taro-banana foot fish-celery cucumber-peanut
Crab-orange snail-iced plum-mackerel bamboo shoots-maltose meat-none-celery honey-tofu
Crab-ice snail-clam shrimp-vitamin C eel-preserved egg beef-sweet potato honey-crucian carp
Crab-peanut snail-pasta shrimp-melon fish-peach milk-raw fish licorice-pork
Crab-melon dog meat-garlic preserved eggs-brown sugar licorice-carp milk-sour and vinegar food
Crab-eggplant dog meat-mung bean egg-Xiaoyan sliced egg-saccharin
Chicken celery hurts vitality, radish fungus gets dermatitis.
Beef chestnuts will vomit. Spinach tofu is not suitable.
Persimmon-sweet potato "gallstone tomato-cucumber" does not eat * * *
Pork-water chestnut "liver injury radish-fruit" is not good for thyroid.
Goose eggs hurt the spleen and stomach, banana taro stomachache
Onions and honey hurt eyes, bananas and potatoes have spots on their faces.
Soymilk and eggs are not suitable for turtles or eel crabs, which is taboo for pregnant women.
First, vegetables:
1, Lu Bu: Eating with oranges is forbidden, and eating with oranges is prone to goiter. Avoid eating with carrots; Avoid Polygonum multiflorum and Rehmannia glutinosa; Don't eat ginseng when taking it.
2, carrots: not with tomatoes, peppers, pomegranates, lettuce, papaya, it is best to eat alone or cooked with meat.
3, sweet potato (sweet potato, sweet potato, sweet potato, sweet potato): can not be eaten with persimmons and bananas.
4. Cucumber: not suitable for cooking with vegetables with high vitamin C content such as tomatoes and peppers.
5, eggplant: not suitable for eating with black beans and crabs.
6, leek: it is not suitable to eat with spinach, and eating with it is easy to cause diarrhea.
7. Chinese cabbage: avoid eating with black beans, peanuts, edamame, leeks and pork.
8. Spinach: Not suitable for eating with tofu. Eating with tofu is easy to make people lack calcium and avoid leeks.
9. Pumpkin: Not suitable for eating with vegetables and fruits containing vitamin C; Don't eat with mutton, otherwise it will cause jaundice and beriberi.
10, coriander: don't eat with tonic; Avoid atractylodes macrocephala and peony bark.
1 1. Bitter vegetables: Don't eat with honey.
12, pepper: avoid eating with sheep liver and pumpkin.
13, celery: not suitable for eating with cucumbers.
14, peanuts: not suitable for eating with bracken, hairy crabs and cucumbers.
15, tofu: do not eat with milk and spinach; Avoid washing eggs with soy milk; Avoid eating with tetracycline.
Second, meat, poultry and eggs:
1, pig blood: avoid soybeans, rehmannia glutinosa and Polygonum multiflorum Thunb.
2, pig liver: avoid eating with soybeans, tofu, fish, sparrow meat, pheasant, quail meat.
3. Pork: Avoid eating with quail, pigeon, crucian carp, water chestnut, soybean, bracken, platycodon grandiflorum, dark plum, lily, croton, rhubarb, coptis root, beef, meat and sheep liver;
3, mutton: avoid eating with tofu, soba noodles, cheese, pumpkin, vinegar, red beans, prunes; Avoid copper cinnabar.
4, pig brain: can not eat with wine, salt, affecting male sexual function.
5, chicken: the old chicken head is poisonous and cannot be eaten. Do not eat chrysanthemum, mustard, glutinous rice, plums, garlic, carp, turtle meat, shrimp and rabbit meat.
6. Beef: Don't cook with fish; Do not eat with chestnuts, millet and honey; Don't eat with leeks, white wine and ginger.
7, beef liver: not suitable for eating with foods containing vitamin C; Avoid abalone and catfish.
8, duck meat: avoid fungus, walnuts; Not suitable for eating with nail fish.
9, dog meat: avoid eating with mung beans, almonds, water chestnuts, carp, loach; Avoid tea; Not suitable for eating with garlic.
10, Goose: Not suitable for eating with Yali pear.
1 1, eggs: avoid eating with persimmons; Eating together can cause abdominal pain and diarrhea, and it is easy to form persimmon stones; Not suitable for eating with rabbit meat, carp and soybean milk;
Three, aquatic products:
1, sea eel: not suitable for eating with ginkgo biloba and licorice.
2, carp: avoid cinnabar, dog meat.
3, eel: avoid dog meat, dog blood, mustard; Blue eel is poisonous, yellow eel is not, and 250 grams of poisonous eel can kill people.
4. kelp; Not suitable for eating with licorice.
5, loach: not suitable for eating with dog meat.
6, herring: avoid frying with cattle and sheep oil; Avoid eating with mustard, Atractylodes macrocephala and Atractylodes lancea.
7, hairtail, yellow croaker: it is forbidden to fry with cattle and sheep oil; Licorice is forbidden in all seafood.
8. Shrimp: It is forbidden to take a large amount of vitamin C at the same time, otherwise trivalent arsenic can be generated, which can be fatal. Number > >
Question 3: What can't leeks be eaten with? Remember that five foods can't be eaten together. 1. Vegetables:
1, Lu Bu: Eating with oranges is forbidden, and eating with oranges is prone to goiter. Avoid eating with carrots; Avoid Polygonum multiflorum and Rehmannia glutinosa; Don't eat ginseng when taking it.
2, carrots: not with tomatoes, peppers, pomegranates, lettuce, papaya, it is best to eat alone or cooked with meat.
3, sweet potato (sweet potato, sweet potato, sweet potato, sweet potato): can not be eaten with persimmons and bananas.
4. Cucumber: not suitable for cooking with vegetables with high vitamin C content such as tomatoes and peppers.
5, eggplant: not suitable for eating with black beans and crabs.
6, leek: it is not suitable to eat with spinach, and eating with it is easy to cause diarrhea.
7. Chinese cabbage: avoid eating with black beans, peanuts, edamame, leeks and pork.
8. Spinach: Not suitable for eating with tofu. Eating with tofu is easy to make people lack calcium and avoid leeks.
9. Pumpkin: Not suitable for eating with vegetables and fruits containing vitamin C; Don't eat with mutton, otherwise it will cause jaundice and beriberi.
10, coriander: don't eat with tonic; Avoid atractylodes macrocephala and peony bark.
1 1. Bitter vegetables: Don't eat with honey.
12, pepper: avoid eating with sheep liver and pumpkin.
13, celery: not suitable for eating with cucumbers.
14, peanuts: not suitable for eating with bracken, hairy crabs and cucumbers.
15, tofu: do not eat with milk and spinach; Avoid washing eggs with soy milk; Avoid eating with tetracycline.
Two. Meat:
1, pork avoid water chestnut, eating together will cause stomach pain.
2, beef avoid chestnuts, the same food will cause vomiting.
3, mutton avoid watermelon, the same food will hurt the body.
4, dog meat avoid mung beans, the same food will be poisoned.
5, rabbit meat avoid celery, the same food will cause hair loss.
6, chicken avoid celery, the same food will hurt the body.
7, geese avoid eggs, the same food will hurt people.
8, turtle (also known as foot fish) avoid amaranth, the same food will be poisoned.
9, carp avoid licorice, the same food will be poisoned.
10, crabs avoid persimmons, and eating them together will cause diarrhea.
1 1, eggs avoid saccharin, and they will be poisoned and even die if they are eaten together.
Question 4: Can leeks be eaten with potatoes? Hurry up! Leek can be eaten with potatoes, and there are five kinds of foods that should not be eaten with potatoes.
1, potato+persimmon
After eating potatoes, people will produce a lot of hydrochloric acid in their stomachs. If they eat persimmons again, persimmons will precipitate under the action of gastric acid, making it difficult to digest and excrete.
2, potatoes+tomatoes
Potatoes produce a lot of hydrochloric acid in the gastrointestinal tract of human body; Tomato will produce insoluble precipitate in water in strong acid environment, which will lead to poor appetite and indigestion.
3, potatoes+bananas
Potatoes are the food that often appears on our table, and bananas are the fruits that we often eat. Maybe many people don't know that using them together will have side effects. If the two foods are eaten together or less than 15 minutes apart, the elements contained in them will react chemically and produce certain toxins. These toxins can make people grow spots. Remember, Amy, don't eat these two foods together.
4, potatoes+fragrant finches
Potatoes are very similar to sweet finches, and they are easy to get freckles when eaten together. So remember not to eat fragrant birds when eating potatoes!
5, potatoes+pomegranate
Sweet pomegranate has the effect of promoting fluid production and quenching thirst, and can be used to treat dry mouth and polydipsia, dry throat, aphtha, moistening dryness and autumn dryness. But pomegranate and potatoes will be poisoned when eaten together. If you take it with potatoes at the same time, you can soak leeks in water to detoxify them.
Question 5: What should leeks not be eaten with?
1. Amaranth is hot, and it is easy to get angry if you eat too much, so it is not suitable for people with yin deficiency and fire.
2. People with stomach deficiency and heat and indigestion should not eat it.
3. In summer, leeks are aging, with many fibers and thick fibers, which are not easily digested and absorbed by people's intestines and stomach. In addition, gastrointestinal peristalsis in summer can cause gastrointestinal discomfort or diarrhea, so it is not advisable to eat more in hot summer.
4. In addition, although leek has a strong essence function, excessive consumption will lead to renal failure and tears in eyes. So don't eat it every day.
Cooked leek can't be eaten overnight.
Life common sense
1. It is best to buy leeks with straight leaves, fresh and tender green, which are high in nutrients!
2. People with indigestion or weak gastrointestinal function, eating leeks is easy to heartburn and should not eat more.
3. If pomegranate and potato are eaten together carelessly, leek water can detoxify.
Leek is also rich in cellulose. The content of cellulose in leek per 100g is higher than that in onion and celery. It can promote intestinal peristalsis, prevent the occurrence of colorectal cancer, reduce the absorption of cholesterol, and play a role in preventing and treating diseases such as arteriosclerosis and coronary heart disease.
Although leek has many benefits to human body, not the more the better. Compendium of Materia Medica once recorded: "Eating more leeks makes people dizzy, especially after drinking."
Modern medicine believes that people with hyperactivity of yang and febrile diseases are not suitable for eating. Leek contains a lot of crude fiber, which is not easy to digest and absorb, so you can't eat too much leek at a time, otherwise a lot of crude fiber will often cause diarrhea.
It's best to control each meal at 100 g to 200 g, not more than 400 g.
Question 6: Can onions and leeks be eaten together? Yes, you should put onions in the leek jiaozi.
Leek: don't eat it with spinach, both of which have the effect of sliding intestines and are easy to cause diarrhea; Don't eat with honey, it hurts to eat with honey; Don't eat with beef, it will make people thirsty and get angry. We should especially remind you not to put leeks in the fried vegetables.
Question 7: Can Chinese chives be eaten with milk? Mixing milk with leeks containing more oxalic acid will affect the absorption of calcium.
Question 8: What can't leeks be eaten with? What are the food taboos? Leek can't be eaten with spinach. Both of them have intestine-sliding effects, which are easy to cause diarrhea and cannot be eaten with honey. Eating with them is heartbreaking; Don't eat with beef. You can't eat hot milk with leeks or spinach. Will affect the absorption of calcium. Leek and white wine can't be eaten together, which will add fuel to the fire. Because liquor is pungent and hot, it can promote blood circulation, dilate blood vessels, make leeks pungent and warm, and tonify yang. It should be eaten together, which is adding fuel to the fire for people who have recovered from a serious illness, so leeks are not suitable for eating with beef and are easy to be poisoned.
Question 9: What fruit can't leek be eaten with? You can't eat it with white wine, because white wine is pungent and hot, which can promote blood circulation, dilate blood vessels, warm leeks and warm yang. They can't eat with white wine, which is to add fuel to the fire for people who have recovered from a serious illness, so they can't eat with leeks.
Leek and beef are very similar: eating together is easy to poison.
Leek and white wine are very similar: adding fuel to the fire.
Leek and spinach are easy to have diarrhea when eaten together.
Question 10: Can leeks be eaten with onions? Yes! Of course you can.