Gourds are also called gourds, gourds, etc. Eating some gourds in moderation can have the effect of promoting growth and maintaining body function. However, compared with other vegetables and fruits, gourds are not that high in nutrients. The only thing worth mentioning is that they contain an inducer called phytozolin. This substance can have the effect of improving the body's immunity. Helps protect against the development of tumor conditions. In addition, gourd can also have the effect of removing dampness and reducing swelling, and has a certain effect in treating edema, liver ascites, dryness and dry mouth.

It is not recommended to eat gourd seeds with eggplant. Eggplant is very nutritious, including protein, fat, carbohydrates, vitamins, phosphorus, calcium, iron and other nutrients. Especially the content of vitamin P is very high. Regular consumption of eggplant is beneficial to the prevention and treatment of high blood pressure and coronary heart disease. Arteriosclerosis and hemorrhagic purpura. The high content of Cucurbitacin D in the gourd fruit can clear away heat and quench thirst, diuretic and relieve stranguria, clear away heat and detoxify, treat edema, abdominal distension, dysphoria, thirst, and sores. Eating the two together can cause diarrhea.

In addition, please note that bitter gourd seeds cannot be eaten. Ordinary gourds are not bitter. The reason why gourds are bitter is because they contain a plant toxin called alkali glycoside toxin, which is very toxic. Those with mild poisoning will have symptoms such as dizziness, nausea, and fatigue, while those with severe poisoning may experience vomiting, diarrhea, dehydration, etc., and more serious cases may be life-threatening.