Bubble Health Tea Recipe
Bubble Health Tea Recipe Daquan, tea is not just a thirst-quenching drink for the Chinese, tea drinking is also China's habits and social etiquette since ancient times, health tea and ordinary tea, health tea is more focused on the health benefits of tea. Here to see the bubble health tea recipe.
1, wolfberry tea
Ingredients: wolfberry 10g, flower tea 3g, rock sugar 10g.
Usage: 250ml of boiling water and drink, brewing to taste light.
Function: nourish the kidney and moisten the lung, tonifying the liver and brightening the eyes.
Uses: Yang deficiency of liver and kidney, soreness and weakness of waist and knees, dizziness, dizziness, dimness of the eyes and tears; coughing due to deficiency; thirst.
2, Chinese wolfberry dragon tea
Ingredients: Chinese wolfberry 5g, gentian grass 2g, green tea 3g, rock sugar 10g.
Usage: 250ml of boiling water and drink, drink until the taste of light.
Functions: tonifying the liver and nourishing blood, clearing heat and removing dampness.
Uses: Acute infectious hepatitis; high transaminases.
3, Chinese wolfberry tea
Ingredients: Chinese wolfberry 5g, schizandra 3g, gentian 3g, 3g, green tea 5g, rock sugar 10g.
Usage: The decoction of the first few medicines 350 tea drinking, drink until the taste of the bland.
Functions: nourish yin and nourish the liver, detoxification and dehumidification; lowering transaminases.
Uses: acute infectious hepatitis; liver dysfunction transaminase is high.
4, raw ground tea
Ingredients: raw ground 10g, green tea 3g.
Usage: use the decoction of raw ground 300 bubble tea to drink, drink until the taste of light.
Functions: nourish yin and nourish blood, lowering blood sugar, blood pressure, diuretic, antibacterial, hepatoprotective.
Uses: Yin deficiency fever, night sweating, thirst; menstrual disorders; fetal restlessness; constipation; rheumatoid arthritis; infectious hepatitis; eczema, urticaria, neurodermatitis and other skin diseases.
5, angelica tea
Ingredients: angelica 10g, black tea 3g.
Usage: use angelica's . Decoction 300 tea drinking, brewed until the taste is light. Sugar can be added.
Functions: tonifying blood and blood, regulating menstruation and relieving pain, moistening dryness and sliding intestines.
Uses: irregular menstruation, amenorrhea; dysmenorrhea; dizziness, palpitations, fatigue; angina pectoris of coronary heart disease; thromboembolic vasculitis; constipation; bruises; hypertension; chronic pelvic inflammatory disease.
6, He Shouwu tea
Ingredients: He Shouwu 5g, black tea 3g.
Usage: 200ml of water decoction He Shouwu to boil 5 - 10 minutes, brewed black tea to drink. Drink until the flavor is bland. It can also be drunk directly.
Functions: tonifying the liver and kidneys, nourishing the blood and dispelling wind; lowering blood lipids, antibacterial.
Uses: Yin deficiency of liver and kidney, early whitening of hair and beard, dizziness, lumbar and knee weakness; chronic hepatitis; carbuncle; scrofula; hemorrhoids.
7, He Feng tea
Ingredients: He Shouwu 5g, Fangfeng 3g, mint 3g, green tea 3g.
Usage: The decoction of the first two medicines 300 bubble mint, green tea to drink, drink until the taste of light.
Functions: tonifying blood, dispelling wind, removing dampness, detoxification.
Uses: Itching and pain in sores and swellings all over the body.
8, schizandra tea
Ingredients: schizandra 5g, green tea 3g.
Usage: with schizandra decoction 250 tea drinking, drink until the taste of light.
Functions: astringent lungs and nourish the kidneys, promote the production of fluids, collect sweat and astringent essence.
Uses: lung deficiency, wheezing and coughing, dry mouth, spontaneous sweating and night sweating; dreaming and spermatorrhea; jaundice-free infectious hepatitis; acute intestinal infections; neurasthenia.
9, ginseng tea
Ingredients: ginseng 10g, green tea 3g.
Usage: 300ml of boiling water and drink. Can add rock sugar.
Functions: nourish yin and clear the lungs, expectorant cough; strong heart, anti-fungal, lowering blood pressure.
Uses: dry cough with lung heat; prolonged cough with fatigue; dry throat with yin injury.
10, beneficial to the stomach tea
Ingredients: 5g of bamboo, 3g of salvia, 3g of maitake, 3g of raw land, 3g of green tea, 10g of rock sugar.
Usage: Brewed with 300ml of boiled water and drink it, brewed until the taste is bland.
Functions: Benefit the stomach and generate fluids.
Uses: After sweating in fever, when restoring its yin, to nourish the depleted stomach fluids; throat is not favorable.
Make health tea recipe 21, white chrysanthemum oolong tea
Four health tea recipes, it's really useful!
Ingredients: 8 grams of white chrysanthemum, 6 grams of oolong tea, the right amount of rock sugar
Method: cup into the white chrysanthemum and oolong tea, boiling water, add the right amount of rock sugar to mix well to drink.
Functions: White chrysanthemum can help to remove toxicity, can effectively remove harmful radiation and radioactive substances in the body.
2, Baijiao Yam Tea
Four health tea recipes, it is really useful!
Ingredients: yam, atractylodes macrocephala, cinnamon 25 grams each
Practice: wash the herbs into the pot, half an hour after the decoction filtered medicinal liquid, wait for the temperature can be taken.
Effect: Strengthen the stomach, tonifying the spleen, stopping diarrhea.
3, white fungus and ginseng tea
Four tea recipes, really useful!
Ingredients: 20 grams of ginseng, 10 grams of white fungus, rock sugar.
Practice: put the white fungus into warm water to soak, the ginseng clean, together into the pot, add the right amount of water to cook, to be cooked through the white fungus to add a little rock sugar, you can drink.
Functions: Nourish the heart and tranquilize the mind, replenish qi and blood.
4, white atractylodes licorice tea
Four health tea recipes, it is really useful!
Ingredients: atractylodes macrocephala 10 grams, tea, licorice 4 grams each.
Practice: add atractylodes macrocephala and licorice into the water to boil, then add the tea and cook for 5 minutes to drink.
Effect: benefit qi and spleen.
Nutritional Tea Notes
1, the stomach is not good, drink more black tea
Black tea is a fermented tea, contains more caffeine than green tea, refreshing and diuretic effect is also better than green tea. It is generally believed that black tea is "hot", especially for people with weak stomachs.
Four tea recipes for health, really useful!
Especially the small-leaf black tea, sweet flavor, no irritation. If you choose large-leafed black tea, the tea flavor is stronger, you can add milk and brown sugar to the tea soup, which has the effect of warming the stomach and increasing energy.
2, black tea is suitable for meat eaters
The processing of black tea due to post-fermentation process, the tea will be more warm, greasy, fat and blood fat reduction effect is more significant. People who usually eat meat products can choose to drink black tea, such as Hunan's Poria tea, Hubei's green brick tea or Pu'er tea.
Nutritional tea drinks for different groups of people are different
3, flower tea for women to drink
Flower tea is more suitable for women to take. It has the effect of detoxifying the liver, regulating qi and regulating menstruation. Such as jasmine tea to help mothers have a smooth delivery, tortoiseshell tea has the effect of regulating the manager's gas. Women before and after menstruation and menopause, irritability, drinking flower tea can slow down these symptoms.
4, oolong tea is the most refreshing
Oolong tea has a better blood fat, lower cholesterol, digestive effects, and has a strong refreshing effect. A good oolong tea tea aroma fragrance, mellow and smooth, after drinking the teeth and cheeks, aftertaste.
Can be in the friends get together, soak a pot of good oolong tea, tasting its true charm; can also be in the quiet of the night when reading, soak a cup of strong aroma Wuyi rock tea, both refreshing, but also to lift the fatigue of reading.