Passion fruit: "It has the function of calming the nerves and calming the heart, and is used for insomnia", while honey can make people feel calm. Eating these two foods together can improve their sleep state.

relaxing bowel

Passion fruit is rich in dietary fiber, which can promote intestinal peristalsis and accelerate the digestion and absorption of food. In addition, monosaccharides in honey can be directly absorbed by the human body, so eating passion fruit and honey together has the effect of moistening intestines and relaxing bowels.

skin maintenance

Passion fruit and honey are rich in vitamin C. Vitamin C can effectively reduce melanin in skin, improve skin condition to a certain extent, and has the effect of beauty beauty.