Selection of ingredients for different people to choose the species of fish, the elderly and children can choose the head of salmon, pregnant women can choose carp or crucian carp. The choice of tofu can be chosen according to the local flavor and your own taste.

I now say a kind of universal fish soup kind of practice.

Materials:

Salmon head: 1, tender tofu: 200g, corn: 150g, bamboo shoots: 100g, green onion: 50g, ginger: 80g, vegetable oil: 150ml, water: 2L, salt: 75g, pineapple skin: 100g.

Making process:

1, split the fish head into two halves, and use pineapple skin to put the fish head marinated for 15 minutes (pineapple skin is the best thing to remove fishy).

2, soup pot on the fire add vegetable oil and ginger onion, wait for ginger and onion to become golden brown, then add the fish head, the fish head frying surface discoloration after adding water boiled on high heat for 15 minutes.

3, this time will be tofu, corn, bamboo shoots cut into pieces also added to the soup stew together for 20 minutes.

4, and so on all the ingredients mature and soup color becomes milky white is can be seasoned.

Features

This soup is suitable for any group of people, salmon has DHA and ENA, which is very good for children, salmon also has omega 3, which can help the body to increase immunity.

Points

Add bamboo shoots because the salmon fat is very large, it can absorb the excess fat, so that the soup tastes less greasy, but also according to their own taste to add.