1. Dove meat is a high-protein and low-fat food, with protein content of 24% and 4%, which is higher than protein content of rabbits, cows, pigs, sheep, chickens, ducks, geese and dogs. It contains many essential amino acids in protein, and its digestion and absorption rate is 5%. The fat content of pigeon meat is only 0% or 3%, which is lower than other meats and is an ideal food for human beings. There is a folk proverb in China that "one pigeon wins nine chickens".

2. Pigeons have strong reproductive ability, strong sexual desire and frequent mating between males and females. This is because the sex hormone secretion of pigeons is particularly strong, so people regard pigeons as wonderful products to help yang and strengthen the body, and think that they have the functions of tonifying kidney and qi and enhancing sexual function.

3. Dove meat contains more calcium, iron, copper and vitamins A, B and E than chicken, fish, beef and mutton.

4. The bones of young pigeons are rich in chondroitin, which is comparable to chondroitin in velvet antler. Regular consumption has the effects of improving the vitality of skin cells, enhancing skin elasticity, improving blood circulation and rosy complexion.

5. Pigeons contain more branched-chain amino acids and arginine, which can promote the synthesis of protein in vivo and accelerate wound healing.

Second, the benefits of eating squab

1, blood

Folk call pigeons "sweet-blooded animals", and people with anemia will help restore their health after eating them.

2. Health care

Protein in pigeon meat can promote blood circulation, change the inclination of female uterus or bladder, prevent pregnant women from miscarriage or premature delivery, and prevent male sperm motility from declining and testicular atrophy.

In addition, pigeon's liver contains the best bile, which can help the human body make good use of cholesterol and prevent arteriosclerosis. Because pigeon meat is rich in pantothenic acid, it can cure male scrotal eczema and itching.

3, delay aging

Dove meat has a certain effect on alopecia, middle-aged baldness, hair whitening and premature aging. There is a special substance in pigeon meat to delay cell metabolism, which has a certain effect on preventing cell aging and prolonging life.

Step 4 Enhance memory

Eating pigeon meat can treat neurasthenia and enhance memory.