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What food do you eat when you have a fever?

Some people have questions: What food is suitable for eating when you have a fever? It is suggested to eat some fresh fruits and vegetables when you have a fever, especially fruits rich in vitamin C, such as oranges, oranges, apples or pears.

They are rich in vitamin C, which is beneficial to enhance resistance and help to recover from fever. In addition, millet porridge is also a good choice, which can supply enough carbohydrates, and is easily digested and absorbed by the human body. It is suitable for patients with fever. Add a handful of millet to two bowls of water and cook for half an hour, and millet porridge can be eaten.

There is also milk, which is rich in water, electrolyte and protein. Adding a proper amount of rice soup can ensure patients to take enough carbohydrates. You can also drink fresh fruit juice, which is rich in vitamin C. Put apples, pears and oranges together to make juice.

In addition, you can also drink mung bean soup. Mung bean is a cool food, which can clear away heat and detoxify and is beneficial to relieve fever.