In my daily life, I have come into contact with Cantonese people, and I know the Cantonese diet very well. Cantonese people's diet tends to be light but not spicy, and they drink morning tea, soup, and herbal tea. 1. Cantonese people have a lighter diet and love to drink morning tea

Compared to northerners, the diet of Cantonese people is lighter, and many Cantonese people have the habit of drinking morning tea. In Guangdong, many people choose to get up at five o'clock and go to a restaurant to have morning tea. However, this eating habit is impossible to see in other places, and it is a unique dietary characteristic of the Cantonese people. However, the main reason why we say that Cantonese people have a light diet is because we never see anything with strong flavors on the Cantonese dinner table, and spicy dishes are rarely seen. 2. Cantonese people like to drink soup

In addition to drinking morning tea, one of the biggest characteristics of Cantonese people is that they especially like to drink soup. We often see a variety of soups on Cantonese dinner tables. Because in the eyes of Cantonese people, we can not eat meat but we can’t not drink soup. After all, soup is the soul of a meal in the eyes of Cantonese people. In some traditional families in Guangdong, we will also see that some people drink different types of soup every day, and there are many soup bases in the whole soup, which tastes really delicious. 3. Cantonese people often drink herbal tea

I believe that after many friends from other provinces came to Guangdong, they found that Cantonese people have a habit of often drinking herbal tea. However, Cantonese people often drink herbal tea not because they like to drink herbal tea, but because they feel that the diet in daily life can easily cause internal heat, and drinking herbal tea can reduce internal heat. After all, there are very few spicy foods in the Cantonese diet, but they often eat some interstitial foods, which are also inflammatory, so many people will choose to drink a cup of herbal tea after eating barbecue or barbecue. Come on. Summary

In short, after I met the Cantonese people, I found that their diet is generally light. In addition, we often see a variety of soups on their dining tables, and we often see them drinking herbal tea.