1. Tea tree mushroom sparerib soup
Raw materials: Agrocybe aegerita, ribs, six red dates, two slices of ginger, appropriate amount of water and salt.
Cooking method: clean Agrocybe aegerita, cut into pieces, cut the ribs into small pieces, put them in boiling water to soak the blood, and take them out for later use. Put a proper amount of water in the pot, first boil the water with high fire, then put the Agrocybe aegerita, ribs, red dates and ginger slices into the boiling water, boil for 15 minutes with high fire, and then simmer for half an hour with medium fire.
Edible efficacy: it can effectively clean the stomach and remove excess oil in the body.
2. Tianqi Chuangong Black Chicken Soup
Ingredients: 20g Tianqi, 8g Chuangong, half black-bone chicken, 100m lean pork and three slices of ginger.
Cooking method: clean all the materials, then cut the black-bone chicken and lean pork into pieces and put them in a boiling pot to remove blood. Then put ten bowls of water in the stew pot, boil it with high fire, put black-bone chicken, pork, notoginseng, Sichuan bow and ginger slices into the pot, and simmer for about one and a half hours on medium fire, and the black-bone chicken soup can be served.
Edible efficacy: this soup can regulate meridians, relax and replenish qi, replenish blood and nourish the mind, which is very suitable for winter consumption.
3. red jujube fish head soup
Ingredients: eight red dates, a big fish head and three slices of ginger.
Cooking method: Clean the fish head, remove impurities, put ten bowls of clear water into the pot to boil, add the fish head, red dates and ginger slices, and stew for two hours on medium fire.
Edible efficacy: Although this soup is simple, it can effectively nourish the body, maintain beauty and nourish the brain and marrow.