The purple cabbage and shrimp skin soup harm is the spleen and stomach cold people can not eat more, it will lead to injury to the spleen and Yang, spleen and Yang injury will be spleen deficiency, stomach deficiency.

Shrimp skin nori soup can enhance memory, treatment of anemia in women, promote the growth of bone, teeth, can well protect the cardiovascular system, can prevent atherosclerosis, hypertension and heart. In addition shrimp skin has a calming effect, can improve appetite, enhance physical fitness.

Purple cabbage is very rich in iodine content, almost 100 times the food and vegetables. In addition to purple cabbage containing iron and vitamin B12 is also very rich, are essential nutrients for hematopoietic. Shrimp skin is rich in calcium, and the two complement each other, and have a certain effect on iron deficiency anemia and osteoporosis.

Purple cabbage soup use attention

Need to pay attention to if the cool water soaked purple cabbage was blue-purple, indicating that the drying of the dish, before packaging has been contaminated with toxic substances, this purple cabbage is harmful to the human body, can not be consumed.

Purple seaweed is seafood, easy to return to the moisture deterioration, it should be placed in a black food bag in a low-temperature dry place, or put in the refrigerator, can maintain its flavor and nutrition.

It is not advisable to eat more, digestive function is not good, vegetative body spleen deficiency eat less, can cause diarrhea; abdominal pain and loose stools fasting, breast lobular hyperplasia and various types of tumors patients should be cautious.

The above content reference? Baidu encyclopedia - seaweed shrimp soup, people's network - 5 kinds of seaweed soup simple nutrition has its own efficacy