Bamboo shoots: bamboo shoots are slender or short, pale yellow, flowerless vegetables, and are the buds of bamboo.

2. The growing environment is different. Asparagus: Asparagus is generally concentrated in Xuzhou, Jiangsu, Heze, Shandong and other places. Not suitable for growing in the south, but better in the north.

Bamboo shoots: suitable for bamboo forests in southern China, not for the north of the Huaihe River in Qinling Mountains.

3. Different nutrition. Asparagus: It is rich in protein, vitamins and minerals. In particular, the content of folic acid and selenium in asparagus also contains asparagine, which is a vegetable for treating leukemia.

Bamboo shoots: Bamboo shoots are rich in cellulose, which can reduce excess fat in the body, resolve phlegm and remove blood stasis. Bamboo shoots are also low in sugar and fat, which can be used to treat hypertension, hyperlipidemia and hyperglycemia, but they do not contain folic acid, and the selenium content is much lower than asparagus.

4, the effect is different. Asparagus: It has the effects of anti-cancer, promoting fetal brain development, relieving fatigue, lowering blood pressure, improving cardiovascular system and enhancing immunity, and is especially suitable for pregnant women.

Bamboo shoots: It has the effects of clearing away heat and resolving phlegm, stimulating appetite, invigorating spleen, benefiting qi and stomach, broadening chest and benefiting diaphragm, quenching thirst and benefiting diaphragm and stomach, clearing intestines and relaxing bowels. It is especially suitable for people with obesity and habitual constipation.