300 grams of cauliflower as the main ingredient and tomatoes as the auxiliary material, right amount of onion, right amount of salt, right amount of sugar, right amount of soy sauce, right amount of chicken essence.

step

Steps for cooking flowers with tomatoes 1 1. Peel tomatoes.

How to stir-fry flowers with tomatoes Step 22. Dice tomatoes.

Steps of tomato stir-frying flowers 33. Wash cauliflower, break it into small pieces and wash it.

Boil the water in the pot, put the washed cauliflower in and blanch for about 2 minutes.

Immediately put it into cold water. (Cooling is to make cauliflower taste more crisp and tender.)

How to stir-fry flowers with tomatoes Step 44. Chop onions. (Green onions are also acceptable)

Steps of tomato stir-frying flowers 55. Put oil in the pot and stir-fry the onion.

How to stir-fry flowers with tomatoes Step 66. Add diced tomatoes and stir-fry.

Steps of tomato stir-frying flowers 77. Stir-fry until the tomatoes are soft and rotten.

How to stir-fry flowers with tomatoes Step 88. Add boiled cauliflower and stir-fry.

How to stir-fry flowers with tomatoes 99. Add soy sauce and salt. (Don't add soy sauce with soy sauce or heavy color, it doesn't look good.)

How to stir-fry flowers with tomatoes 10 10. Stir-fry for a while.

Steps for cooking flowers with tomatoes1111.Add a little sugar.

How to stir-fry tomatoes with flowers 12 12. Stir-fry for a while, add chicken essence, and serve.

Steps of tomato stir-frying flowers 13 13. Just take out the pan and put it on the plate.