1. Protein-containing foods: such as lean pork, mutton, beef, milk, chicken, duck, fish, eggs and soy products.

2. Sugar-containing foods: you can eat more sugar-containing substances, such as white sugar, brown sugar, honey, sugarcane, radish, rice, flour, sweet potato, jujube, beets and fruits.

3. Foods rich in Vitamin B, Vitamin PP and Vitamin E: such as yeast, liver, cabbage and seaweed.

4. Foods rich in vitamin C: general fruits and vegetables are rich in vitamin C.